Tropical Mango Black Bean Salsa

$- 1 ripe mango, diced into small cubes - 1 can (15 oz) black beans, thoroughly rinsed and drained - 1 medium red bell pepper, diced finely - 1 small red onion, finely minced - 1 fresh jalapeño, seeds removed and diced small - 1/4 cup fresh cilantro leaves, chopped coarsely - Juice from 2 medium limes - 2 tablespoons extra virgin olive oil - Sea salt and freshly cracked black pepper, to taste Mango black bean salsa shines with vibrant flavors. The ripe mango brings sweetness and a tropical vibe. Black beans add protein and heartiness, making this salsa filling. The red bell pepper gives crunch and color, while the red onion adds a sharp bite. Jalapeño peppers bring a touch of heat, but you can adjust this to your taste. Fresh cilantro adds a bright, herbal note that pairs well with lime juice. Lime juice adds tang, balancing the sweet and savory notes. Extra virgin olive oil adds richness, while sea salt and black pepper enhance all the flavors. These ingredients work together, creating a fresh and delicious salsa perfect for any occasion. Enjoy this salsa on tortilla chips or as a topping for grilled meats. {{ingredient_image_2}} 1. In a large bowl, combine the diced mango, black beans, red bell pepper, red onion, and jalapeño. Stir carefully so you don’t mash the mango. 2. Next, add the chopped cilantro. This adds a fresh taste to the salsa. 3. In another bowl, whisk together the lime juice, olive oil, sea salt, and black pepper. This is your zesty dressing. 4. Drizzle the dressing over the other ingredients. Toss gently with a spatula to coat everything well. 5. Taste the salsa and adjust the seasoning. You can add more lime juice, salt, or pepper if needed. Letting the salsa rest is key. This time lets the flavors mix better. I recommend letting it sit for at least 15 minutes. This short wait will make your salsa even more tasty! - Avoid mashing mango: When you mix your ingredients, be gentle. You want those nice, fresh mango cubes to stay intact. Mashing will ruin the texture and look of the salsa. - Taste and adjust seasoning: Always taste your salsa before serving. You may want more lime juice or salt. Each ingredient shines, so adjust to your liking for the best flavor. - Decorative serving ideas: Serve your salsa in a bright bowl. A colorful dish makes your salsa pop. It also invites people to try it! - Garnishes for visual appeal: Add extra cilantro leaves and lime wedges around the bowl. This adds color and makes your salsa look even more delicious. Pair it with crispy tortilla chips for an irresistible treat! Pro Tips Choose Ripe Mangoes: Make sure your mango is ripe for the best flavor. A ripe mango will have a slight give when you press it gently and will emit a sweet aroma near the stem. Customize the Heat: Adjust the amount of jalapeño based on your heat preference. For a milder salsa, you can omit the seeds and membranes or use less jalapeño. Let it Rest: Allow the salsa to sit for at least 15 minutes before serving. This resting period helps the flavors meld together, resulting in a more harmonious taste. Serve with a Twist: For added flavor, try serving the salsa with lime-flavored tortilla chips or alongside grilled fish or chicken for a delicious pairing. {{image_4}} You can switch up the fruits in your salsa for fun flavors. Try using pineapple or peaches instead of mango. These fruits add sweetness and a different twist. You can also use avocado for creaminess. For legumes, black beans are great, but you can use chickpeas or kidney beans. Each legume brings a unique taste and texture. This way, you can create your own special salsa. Adding spices can elevate your salsa. Consider cumin for a warm, earthy flavor. A pinch of chili powder can add heat if you like spice. Mixing in fresh herbs enhances the taste too. Try adding mint or basil for a refreshing twist. These herbs can brighten the salsa and make it even more delicious. To keep your mango black bean salsa fresh, store it in the fridge. Place the salsa in an airtight container. This will help keep the flavors intact. Make sure to seal it well. If you have extra salsa, you can also use glass jars. They work great for storage. Mango black bean salsa lasts about 3 to 5 days in the fridge. After that, it may start to lose its taste and texture. Signs of spoilage include a change in color, strange smells, or an off taste. If you notice any of these signs, it’s best to toss the salsa. Enjoying your salsa fresh will always taste best! Yes, you can make this salsa ahead of time. It tastes even better after sitting for a while. The flavors mix well when you chill it in the fridge. I recommend making it a few hours before serving. You can serve this salsa with many things. It pairs well with crispy tortilla chips. You can also use it as a topping for grilled chicken or fish. It makes a great addition to tacos or burritos too. This salsa has a mild heat. The jalapeño adds some spice, but you can adjust it. If you prefer no heat, simply leave out the jalapeño. For more spice, add more jalapeño or use a hotter pepper. I do not recommend freezing this salsa. The texture of the mango will change when frozen. It may become mushy when thawed. It’s best to enjoy this salsa fresh. You now know how to make Mango Black Bean Salsa. We covered main ingredients, step-by-step steps, and expert tips. Remember, letting the salsa rest lets the flavors mix well. Feel free to switch ingredients based on your taste. Lastly, store leftovers in the fridge for fresh snacks later. Enjoy your salsa with chips or on tacos. Making this dish is easy and fun — share it with friends!$

Tropical Mango Black Bean Salsa

A refreshing and zesty salsa combining sweet mango and hearty black beans, perfect for summer gatherings.

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Prep Time 15

Cook Time 15

Total Time 30

Course Appetizer

Cuisine Mexican

Servings 4

Calories 120 kcal

Ingredients

1 whole ripe mango, diced into small cubes
1 can 15 oz black beans, thoroughly rinsed and drained
1 medium red bell pepper, diced finely
1 small red onion, finely minced
1 whole fresh jalapeño, seeds removed and diced small
0.25 cup fresh cilantro leaves, chopped coarsely
2 medium limes, juiced
2 tablespoons extra virgin olive oil
to taste sea salt and freshly cracked black pepper

Instructions

In a spacious mixing bowl, combine the diced mango, rinsed black beans, finely diced red bell pepper, minced red onion, and jalapeño. Stir gently to mix the ingredients without mashing the mango.
Add the chopped cilantro to the bowl, incorporating a fresh and zesty note to the mix.
In a separate small bowl, whisk together the lime juice, olive oil, sea salt, and freshly cracked black pepper until well combined. This will form the zesty dressing for your salsa.
Drizzle the dressing over the salsa mixture and gently toss everything together with a spatula, ensuring all ingredients are evenly coated in the dressing.
Take a moment to taste the salsa, adjusting the seasoning if needed. Feel free to add more lime juice, salt, or pepper based on your preference.
Allow the salsa to sit at room temperature for a minimum of 15 minutes. This resting period will help the flavors meld beautifully, enhancing the taste of your salsa.

Notes

For an enticing presentation, serve the salsa chilled in a vibrant, decorative bowl. Garnish with extra cilantro leaves and lime wedges.

Keyword appetizer, black beans, fresh, mango, salsa