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- 1 lb (450g) Brussels sprouts, halved - 3 tablespoons extra virgin olive oil - 2 tablespoons pure honey - 1-2 tablespoons Sriracha sauce (adjust to taste) - 1 teaspoon garlic powder - 1/2 teaspoon fine sea salt - 1/4 teaspoon freshly ground black pepper - 2 tablespoons sesame seeds (optional) - 2 green onions, finely chopped (for garnish) Sriracha honey glazed Brussels sprouts offer a tasty balance of flavors. The Brussels sprouts provide fiber and vitamins C and K. Olive oil adds healthy fats. Honey gives energy from natural sugars. Sriracha adds a spicy kick, while garlic powder contributes flavor. Each serving is packed with nutrients. If you want to switch things up, try these swaps: - Use maple syrup instead of honey for a vegan option. - Replace Sriracha with chili paste for a different heat. - Use coconut oil in place of olive oil for a tropical taste. - Add in other veggies like cauliflower or carrots for more color and nutrition. These swaps keep the dish fresh and exciting. Enjoy experimenting! {{ingredient_image_2}} Start by preheating your oven to 400°F (200°C). This step helps the Brussels sprouts caramelize well. A hot oven makes them crispy on the outside and tender inside. In a large mixing bowl, combine the halved Brussels sprouts with: - 3 tablespoons extra virgin olive oil - 2 tablespoons pure honey - 1-2 tablespoons Sriracha sauce - 1 teaspoon garlic powder - 1/2 teaspoon fine sea salt - 1/4 teaspoon freshly ground black pepper Use a spatula to toss everything together. Make sure every sprout gets coated in that delicious mix. The sweet and spicy blend is what makes this dish special. Prepare a baking sheet by lining it with parchment paper. This helps with easy cleanup later. Spread the coated Brussels sprouts on the sheet in a single layer. Leave space between each sprout for even roasting. Now, place the baking sheet in the oven. Roast for 20-25 minutes. Halfway through, take a spatula and toss the sprouts again. They should turn golden brown and be tender when done. If you want extra flavor, add sesame seeds during the last 5 minutes of roasting. This gives a nice crunch. Once they are done, take them out of the oven. Before you serve, sprinkle finely chopped green onions on top. This adds a fresh touch and bright color. You can also drizzle extra honey for a sweet finish. Enjoy this flavor explosion! Choose Brussels sprouts that feel firm and heavy. Look for bright green leaves. Avoid any with yellow or brown spots. Fresh sprouts are tight and compact. If you can, buy them on the stalk. They last longer and taste better. Sriracha can be spicy, but you control the heat. Start with one tablespoon if you prefer mild heat. Taste the mixture before adding more. Remember, the honey balances the heat. If you love spicy food, add two tablespoons or more. You can also try different hot sauces if you want to mix it up. You will need a few basic tools: - A mixing bowl to combine ingredients - A spatula to toss the sprouts - A baking sheet lined with parchment paper - An oven to roast the sprouts Having these tools ready will make cooking fun and easy. Enjoy your time in the kitchen! Pro Tips Choose Fresh Brussels Sprouts: Look for sprouts that are firm and compact, with vibrant green color. Avoid any that are yellowing or have blemishes for the best flavor. Adjusting Spice Level: If you're unsure about the heat, start with 1 tablespoon of Sriracha, then taste and add more if desired. You can always increase the spice, but it's hard to tone it down! Use High-Quality Honey: Opt for a high-quality, pure honey for the best flavor. It will enhance the sweetness and overall taste of the dish. Experiment with Add-Ins: Consider adding ingredients like bacon bits or nuts for additional flavor and texture. These can elevate your Brussels sprouts to the next level! {{image_4}} You can boost flavors by adding other veggies. Carrots, bell peppers, or broccoli work well. Simply chop them to a similar size as the Brussels sprouts. Toss them in the same mix of olive oil, honey, and Sriracha. Roast everything together for a colorful and tasty dish. If Sriracha is too spicy, try different sauces. Sweet chili sauce gives a mild heat with sweetness. For less spice, use barbecue sauce. Adjust the amounts based on your taste. You can even mix sauces for a unique twist. To make this dish vegan, swap honey for maple syrup or agave nectar. Both options keep the sweet flavor. This change keeps the dish plant-based while still being delicious. If you want a richer taste, add a splash of soy sauce. This adds depth without losing the essence of the dish. To keep your Sriracha honey glazed Brussels sprouts fresh, let them cool first. Once cool, place them in an airtight container. Store them in the fridge. They’ll last up to 3 days, but they’re best eaten sooner. When you’re ready to enjoy leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes until warm. This helps restore their crispy texture. You can also microwave them, but they may lose some crunch. If you want to freeze these sprouts, do it before cooking. Blanch them in boiling water for 2 minutes. Then cool them in ice water. Drain and place them in a freezer-safe bag. They’ll keep well for up to 3 months. To use, thaw in the fridge overnight before cooking. Yes, you can make these Brussels sprouts in an air fryer. Set your air fryer to 375°F (190°C). Toss the halved sprouts in the same mix of honey, Sriracha, and spices. Cook for about 15-20 minutes, shaking the basket halfway through. This method gives you crispy, caramelized sprouts without using the oven. Leftovers can last about 3 to 5 days in the fridge. Place the cooled Brussels sprouts in an airtight container. To enjoy them later, reheat them in the oven or air fryer for the best texture. You can also use a microwave, but they may become softer. These Brussels sprouts pair well with many dishes. Serve them alongside grilled chicken, roasted pork, or even tofu for a tasty vegetarian option. They also complement rice dishes or quinoa bowls. Add them to a salad for extra crunch and flavor. Yes, Brussels sprouts are quite healthy. They are high in fiber, vitamins C and K, and antioxidants. Eating them can support digestion and boost your immune system. Plus, they are low in calories, making them a great choice for any meal. This post shows you how to make Sriracha Honey Glazed Brussels Sprouts. You learned what ingredients to use and how to prepare them. We covered nutritional facts and some swaps for ingredients. You now know handy tips for fresh sprouts and cooking tools. Try adding other veggies or using different sauces for fun twists. Enjoy your delicious sprouts and share them with friends!

Sriracha Honey Glazed Brussels Sprouts

A deliciously spicy and sweet dish featuring roasted Brussels sprouts coated in a Sriracha honey glaze.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 lb Brussels sprouts, halved
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons pure honey
  • 1 tablespoons Sriracha sauce
  • 1 teaspoon garlic powder
  • 0.5 teaspoon fine sea salt
  • 0.25 teaspoon freshly ground black pepper
  • 2 tablespoons sesame seeds (optional)
  • 2 pieces green onions, finely chopped (for garnish)

Instructions
 

  • Begin by preheating your oven to 400°F (200°C). This will ensure the Brussels sprouts roast evenly and get a nice caramelization.
  • In a mixing bowl, combine the halved Brussels sprouts with the olive oil, honey, Sriracha, garlic powder, sea salt, and black pepper. Use a spatula to toss everything thoroughly, ensuring each sprout is evenly coated in the savory-sweet mixture.
  • Prepare a baking sheet by lining it with parchment paper for easy cleanup. Evenly distribute the coated Brussels sprouts on the baking sheet in a single layer, leaving space between them for optimal roasting.
  • Place the baking sheet in the preheated oven and roast for 20-25 minutes. Halfway through the cooking time, use a spatula to toss the Brussels sprouts to promote an even browning. They should be golden brown and tender when done.
  • If you’re using sesame seeds for added crunch and flavor, sprinkle them over the Brussels sprouts during the last 5 minutes of roasting. This will allow them to toast slightly and bring out their nutty essence.
  • Once roasted, remove the baking sheet from the oven. Before serving, sprinkle the Brussels sprouts with finely chopped green onions to add a fresh crunch and pop of color.

Notes

Serve on a vibrant platter, drizzled with remaining honey and garnished with sesame seeds.
Keyword Brussels sprouts, honey, roasted, Sriracha, vegetarian