Go Back
- 1 pound boneless, skinless chicken breast, sliced into thin strips - 2 tablespoons low-sodium soy sauce - 1 tablespoon cornstarch - 2 tablespoons vegetable oil (divided) - 1 bell pepper (your choice of color), sliced into thin strips - 1 cup fresh broccoli florets - 1 carrot, cut into thin julienne strips - 2 cloves garlic, finely minced - 1-inch piece of fresh ginger, grated - 1 tablespoon sesame oil - Salt and pepper, to taste - Steamed rice or cooked noodles, for serving - Sesame seeds - Chopped green onions When making a quick and easy chicken stir fry, you want fresh and bright flavors. The main ingredients start with chicken breast. I prefer boneless and skinless for easy prep. Slice it into thin strips for even cooking. Next, grab some fresh vegetables. I often use bell peppers, broccoli, and carrots. They add great color and crunch. You can switch these out for your favorites, too. For seasoning, low-sodium soy sauce gives that savory kick. The cornstarch helps the chicken stay tender. Don’t forget the garlic and ginger! They add a lovely aroma and depth to the dish. Finally, some vegetable oil and sesame oil round out the flavors. The vegetable oil is for cooking, while the sesame oil adds a nutty finish. For a fun touch, sprinkle sesame seeds or chopped green onions on top when serving. These garnishes add a little flair and flavor. This dish is not just tasty; it’s also colorful and inviting! Start by marinating the chicken. In a bowl, mix the sliced chicken breast with soy sauce and cornstarch. This mix helps tenderize the meat and adds flavor. Let it sit for about 10 minutes. This waiting time gives the chicken a chance to absorb those tasty flavors. Next, heat a skillet over medium-high heat. Add one tablespoon of vegetable oil. Once the oil is hot, add the marinated chicken. Stir-fry it for about 5 to 7 minutes. You want the chicken to turn golden brown and be fully cooked. Once done, take the chicken out and set it aside on a plate. Now, it’s time to get those veggies in the skillet. Add the remaining tablespoon of vegetable oil to the same skillet. Start with the bell pepper, broccoli, and carrot. Stir-fry these for about 3 to 4 minutes. You want them to be bright and a bit tender but still crisp. To keep the veggies crisp, don’t overcook them. Stir them quickly and keep an eye on the color. Now it’s time to add your flavor boost. Toss in the minced garlic and grated ginger. Stir for another minute until they smell great. Now, return the cooked chicken to the skillet with the veggies. This is where all the magic happens! Drizzle some sesame oil over everything. Add salt and pepper to taste. Stir it all together for about 1 to 2 minutes. This helps all the flavors blend. Serve your chicken stir fry over steamed rice or noodles. For a final touch, sprinkle some sesame seeds or chopped green onions on top. This dish is colorful, tasty, and packed with goodness. Don't forget to check out the Full Recipe for more details! To get the best texture and flavor in your stir fry, keep these tips in mind: - Cut chicken thin: Thin strips cook fast and stay tender. - High heat: Use medium-high heat to sear the chicken and veggies quickly. - Don't crowd the pan: Cook in batches if needed. This helps achieve a nice sear. Even heat makes all the difference. When you stir fry, shake the pan often. This ensures all pieces get direct heat. For a lovely char, let each side sit for a moment before stirring again. Prepping in advance will save you time and stress. Here’s how to speed things up: - Prep your veggies: Wash and cut them the night before. Store them in the fridge. - Use frozen veggies: Frozen bell peppers and broccoli save time and are still tasty. These tricks help you get dinner on the table fast. You can enjoy a delicious meal without the hassle. For the full recipe, check out the details above. {{image_4}} You can easily swap chicken for other proteins. Tofu is a great choice for a vegetarian meal. It soaks up flavors well and adds a nice texture. Shrimp cooks quickly and gives a fresh taste. If you use shrimp, make sure to cook it just until pink. This way, it stays tender and juicy. When switching proteins, think about the flavor. Tofu has a mild taste, so you may want to add more soy sauce or ginger. Shrimp carries its own flavor, but a hint of lemon can brighten the dish. Each protein change brings a new twist to your stir fry. Don’t feel stuck on just broccoli and bell peppers. Many veggies work well in stir fry. You can use snap peas, zucchini, or mushrooms. Each one adds its own flavor and crunch. For a colorful mix, try adding carrots and red cabbage. They look great and taste delicious. Seasonal ingredients can make your stir fry fresh and vibrant. In summer, use fresh corn or green beans. In the fall, add squash or kale for a hearty meal. Feel free to mix and match what you have. This way, your stir fry stays exciting and tasty. For the full recipe, check out the Zippy Chicken Veggie Stir Fry. To keep your chicken stir fry fresh, store it in an airtight container. Let it cool at room temperature before sealing. This helps prevent moisture buildup. Place the container in the fridge right after it cools. Your stir fry will stay fresh for 3 to 4 days. After that, it may lose its taste and texture. Reheating your stir fry can be quick and easy. You can use two main methods: the microwave or the stovetop. - Microwave: Place your stir fry in a microwave-safe dish. Cover it loosely to allow steam to escape. Heat in 1-minute bursts, stirring in between. This keeps the chicken and veggies moist. - Stovetop: Heat a non-stick skillet over medium heat. Add a splash of water or broth to keep it juicy. Stir constantly until it’s heated through. This method helps preserve texture better than the microwave. For the best results, choose the stovetop method when you can. It gives you that fresh taste and texture, just like when you first made it. Enjoy your meal! For a full recipe, check out the detailed instructions above. To make your chicken stir fry pop with flavor, try these tips: - Use fresh herbs like basil or cilantro. - Add a splash of lime juice for brightness. - Experiment with different oils, like peanut or avocado oil. - Mix in a pinch of sugar to balance flavors. - Add chili flakes for a spicy kick. These enhancements really bring out the taste in your dish. Fresh ingredients matter a lot. They add depth and richness. Yes, you can use pre-cooked chicken. It saves time and effort. When using leftovers, cut the chicken into bite-sized pieces. Heat the chicken in the skillet first. This helps to warm it through. Then, add your veggies and sauce. Just be careful not to overcook it. You want the chicken to stay moist and tender. The best sauce for chicken stir fry can vary. Soy sauce is a classic choice. It gives a salty and savory flavor. You can also try teriyaki sauce for a sweeter taste. Another option is oyster sauce, which adds richness. If you want a kick, try a spicy chili sauce. Mix and match sauces until you find your perfect blend. For a full recipe that combines all these tips and more, check out the Full Recipe. In this post, we covered how to make a tasty chicken stir fry. We discussed the key ingredients like chicken, fresh veggies, and seasonings. I shared step-by-step instructions for cooking, tips for perfecting texture, and quick prep ideas. You can try different proteins and vegetables too. Remember to store leftovers properly and reheat them to keep their yummy texture. With these tips, a great stir fry is within easy reach. Enjoy creating your own delicious meals!

Quick and Easy Chicken Stir Fry

Looking for a quick and delicious meal? Try this Zippy Chicken Veggie Stir Fry! Packed with fresh veggies and tender chicken, it’s perfect for busy nights. Get ready to whip up this easy stir fry in just 25 minutes. You'll love the vibrant colors and tantalizing flavors that come together in one skillet. Click through to explore the full recipe and impress your family or friends with this tasty dish!
Print Recipe Pin Recipe

Ingredients
  

1 pound boneless, skinless chicken breast, sliced into thin strips

2 tablespoons low-sodium soy sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil (divided)

1 bell pepper (your choice of color), sliced into thin strips

1 cup fresh broccoli florets

1 carrot, cut into thin julienne strips

2 cloves garlic, finely minced

1-inch piece of fresh ginger, grated

1 tablespoon sesame oil

Salt and pepper, to taste

Steamed rice or cooked noodles, for serving

Instructions
 

In a mixing bowl, combine the sliced chicken breast with the low-sodium soy sauce and cornstarch. Mix thoroughly to ensure each strip is evenly coated. Allow the mixture to marinate for approximately 10 minutes as you prepare the fresh vegetables.

    In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Once the oil is hot and shimmering, add the marinated chicken to the skillet. Stir-fry for about 5-7 minutes, or until the chicken is fully cooked, reaching a golden-brown color. Once done, remove the chicken from the skillet and set it aside on a plate.

      In the same skillet, add the remaining tablespoon of vegetable oil. Introduce the sliced bell pepper, broccoli florets, and julienned carrot. Stir-fry the assorted vegetables for 3-4 minutes until they become vibrant in color and are slightly tender yet still crisp.

        To the vegetables, add the minced garlic and grated ginger. Quickly stir for an additional minute until the mixture becomes aromatic.

          Return the cooked chicken to the skillet, combining it with the sautéed vegetables. Drizzle the stir fry with sesame oil and season to taste with salt and pepper. Continue to cook for an additional 1-2 minutes, allowing all the flavors to meld together beautifully.

            Serve the delicious stir fry over a bed of steamed rice or alongside hot noodles. For an extra touch, garnish with a sprinkle of sesame seeds or finely chopped green onions before serving.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4