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- 1 lb chicken tenders - 1 cup pecans, finely chopped - 1/2 cup whole wheat breadcrumbs - 1/2 cup grated Parmesan cheese - 2 large eggs - 1 teaspoon garlic powder - 1 teaspoon paprika - Salt and freshly ground black pepper to taste - 1/4 cup honey (for drizzling) - Cooking spray or olive oil for greasing When making pecan crusted chicken tenders, you need great ingredients. Choose fresh chicken tenders for the best taste. The pecans add a crunchy layer that really stands out. Whole wheat breadcrumbs help with texture and flavor. Parmesan cheese adds a salty bite that pairs well with the nuts. Using eggs helps the coating stick. Garlic powder and paprika bring warm flavors. A pinch of salt and pepper boosts all the tastes. Honey drizzled on top after baking gives a sweet finish. You can prep these in just 15 minutes. The cook time is about 25 minutes. This recipe serves four people, making it perfect for a family meal. Check out the Full Recipe for detailed steps! - Preheat the oven to 400°F (200°C). - Prepare a baking sheet lined with parchment paper. Start by heating your oven. This ensures the chicken cooks evenly. Lining the baking sheet makes cleanup easy and helps prevent sticking. - Whisk eggs in a shallow bowl. - Combine pecans, breadcrumbs, Parmesan, and seasonings. Next, crack your eggs into a bowl. Whisk them until smooth. This will help the coating stick. In another bowl, mix finely chopped pecans, breadcrumbs, grated Parmesan, garlic powder, paprika, salt, and pepper. Stir well; make sure all the dry ingredients blend. - Dip chicken in egg, then roll in pecan mixture. - Arrange on baking sheet and drizzle with olive oil. - Bake for 20-25 minutes until golden brown. Now, take a chicken tender. Dip it in the egg mixture first. Ensure it coats well. Then, roll it in the pecan mix. Press gently so it sticks. Place the coated tenders on the prepared baking sheet. Leave space between them for air to circulate. Drizzle olive oil on top for added crispiness. Bake your chicken for 20 to 25 minutes. Check for a golden brown crust. When done, the tenders should be fully cooked and crispy. For added flavor, drizzle with honey from the full recipe. Enjoy your crunchy and flavorful pecan-crusted chicken tenders! To get that perfect crunch, I suggest using finely chopped pecans. They stick better to the chicken. This gives you a nice, even layer of flavor. Also, make sure to space the chicken tenders well on the baking sheet. This helps them cook evenly and become crispy. You can make these tenders even tastier by adding spices. A pinch of cayenne pepper will bring some heat. If you're feeling adventurous, try different types of cheese in the mix. Cheddar or mozzarella can add a new twist to the flavor. For a lovely presentation, serve the tenders on a wooden board. A small bowl of honey for dipping makes it even better. Don't forget to garnish with fresh herbs. This adds a pop of color and makes your dish look gourmet. Check out the Full Recipe for more ideas on how to impress your guests! {{image_4}} For a gluten-free twist, you can swap out the breadcrumbs. Use crushed gluten-free crackers instead. They give a nice crunch and keep the flavor intact. This small change makes the dish safe for those with gluten allergies. Want to spice things up? Add chili powder or hot sauce to your pecan coating. This gives the chicken a nice kick that pairs perfectly with the sweet honey drizzle. You can adjust the heat to fit your taste. For a more complete meal, add some veggies. Zucchini or bell pepper strips work great. Just toss them on the baking sheet with the chicken. They cook well and add color to your plate. You can enjoy a tasty and healthy dinner all in one dish. For a full recipe, check out the details on pecan crusted chicken tenders. Store any leftover pecan crusted chicken tenders in an airtight container. This keeps them fresh and tasty. Make sure to cool them down first. They last in the fridge for up to three days. To bring back the crunch, reheat your chicken tenders in the oven. Preheat it to 350°F (175°C). Place the tenders on a baking sheet for about 10-15 minutes. Check often to avoid drying them out. This method keeps them crispy. You can freeze uncooked chicken tenders for quick meals. Lay them flat on a baking sheet and freeze until firm. Once frozen, transfer them to a freezer bag. They can last for up to three months. When you're ready, bake them straight from the freezer, adding a few extra minutes to the cooking time. Enjoy the ease of a homemade meal! Yes, but adjust cooking time accordingly. Chicken breasts are thicker, so they need more time. Check the internal temp; it should reach 165°F. Experiment with marinades before coating. You can use lemon juice, yogurt, or your favorite spices. Let the chicken soak for at least 30 minutes. Pair with salads, veggies, or dipping sauces like ranch. A fresh green salad adds crunch, while roasted vegetables bring warmth. Yes, baking provides a healthier crunch. Bake them at 400°F for 20-25 minutes. This method keeps the chicken juicy and the coating crispy. Keep them in an airtight container in the fridge for up to 3 days. Reheat gently to keep them crispy. In this post, we explored a tasty way to make pecan-crusted chicken tenders. We went through the ingredients, preparation steps, and helpful tips for the perfect crunch. You can switch it up with gluten-free options or add spices for extra flavor. Remember to store leftovers properly to enjoy later. With these insights, you can make a delicious meal that everyone will love. Enjoy cooking and sharing your tasty creation!

Pecan Crusted Chicken Tenders

Elevate your dinner game with delicious pecan crusted chicken tenders! This easy recipe combines tender chicken with a crunchy pecan coating and a sweet drizzle of honey for the perfect balance of flavors. Discover the simple steps to make this family-friendly dish that's both nutritious and satisfying. Click through for the full recipe and impress your loved ones with this mouthwatering meal tonight!
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Ingredients
  

1 lb chicken tenders

1 cup pecans, finely chopped

1/2 cup whole wheat breadcrumbs

1/2 cup grated Parmesan cheese

2 large eggs

1 teaspoon garlic powder

1 teaspoon paprika

Salt and freshly ground black pepper to taste

1/4 cup honey (for drizzling)

Cooking spray or olive oil for greasing

Instructions
 

Begin by preheating your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper for easy cleanup.

    In a shallow bowl, crack the eggs and whisk them until smooth; set aside for coating the chicken.

      In a separate mixing bowl, combine the finely chopped pecans, whole wheat breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well until all dry ingredients are evenly incorporated.

        Take each chicken tender and first dip it into the whisked eggs, ensuring it is thoroughly coated on all sides.

          After the egg bath, roll the chicken tender in the pecan mixture, pressing gently to ensure that the coating sticks well to the chicken.

            Arrange the coated chicken tenders on the prepared baking sheet, ensuring there is some space between each piece for optimal baking.

              Lightly mist or drizzle olive oil over the chicken tenders to enhance browning and crispiness while baking.

                Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and the coating is beautifully golden brown and crispy.

                  Once baked, remove the tenders from the oven and allow them to cool for a few minutes before drizzling with honey, adding a delightful sweetness to the dish.

                    - Präsentationstipps: For an eye-catching presentation, serve the chicken tenders on a rustic wooden board or a vibrant plate. Include a small dish of honey for dipping, and garnish with freshly chopped herbs like parsley or cilantro to add a refreshing touch of color.