Garlic Herb Roasted Sweet Potatoes

$To make garlic herb roasted sweet potatoes, gather these fresh ingredients: - 4 medium sweet potatoes, peeled and cut into 1-inch cubes - 4 cloves of garlic, finely minced - 3 tablespoons extra virgin olive oil - 1 tablespoon fresh rosemary, finely chopped - 1 tablespoon fresh thyme, finely chopped - 1 teaspoon smoked paprika - Salt and freshly cracked black pepper, to taste - 2 tablespoons fresh parsley, chopped (for garnish) Use medium sweet potatoes for this dish. They are sweet and creamy. You can choose orange-fleshed or purple-fleshed types. Orange sweet potatoes are sweeter, while purple have a nutty flavor. Both options are great. Look for firm potatoes without any soft spots. For this recipe, fresh herbs add depth. I recommend using rosemary and thyme. Rosemary has a strong, pine-like taste. Thyme offers a subtle, earthy flavor. You can also try parsley for a fresh touch. Feel free to mix and match based on your taste. {{ingredient_image_2}} First, set your oven to 425°F (220°C). This high heat helps the sweet potatoes roast perfectly. Preheating is key for even cooking. Next, peel and cut 4 medium sweet potatoes into 1-inch cubes. In a large bowl, mix the sweet potatoes with 4 minced garlic cloves, 3 tablespoons of olive oil, 1 tablespoon of chopped rosemary, and 1 tablespoon of chopped thyme. Add 1 teaspoon of smoked paprika, salt, and black pepper to taste. Toss everything well so each piece gets coated in the mix. Now, line a baking sheet with parchment paper. Spread the sweet potatoes in one layer on the sheet. Roast them in the preheated oven for about 25-30 minutes. At the 15-minute mark, stir the sweet potatoes gently. This helps them brown evenly. They should be tender and golden when done. After roasting, let them cool for a few minutes. Transfer to a serving dish and sprinkle with fresh parsley for a bright finish. To get sweet potatoes just right, focus on size. Cut your sweet potatoes into 1-inch cubes. This size helps them cook evenly. The small pieces get crispy on the outside and soft inside. Toss them well with olive oil and spices. This step ensures each piece gets flavor and crispiness. Want to boost flavor? Try adding a splash of lemon juice before roasting. It brightens the taste. You can also mix in a pinch of cayenne for heat. For a smoky note, use smoked paprika. Fresh herbs, like rosemary and thyme, add depth. Try mixing different herbs for unique flavors. When your sweet potatoes are done, take care. Use oven mitts to handle the hot baking sheet. Let the sweet potatoes cool for a few minutes before serving. This step not only helps with safety but also improves texture. Always be cautious of splattering oil when tossing ingredients. Keep a clean workspace, and you’ll stay safe while cooking. Pro Tips Use Fresh Herbs: Fresh rosemary and thyme will elevate the flavor of your sweet potatoes. If using dried herbs, reduce the amount by one-third. Ensure Even Cooking: Make sure to cut the sweet potatoes into uniform 1-inch cubes for even roasting, which helps achieve a consistent texture. Don’t Skip the Cooling: Let the sweet potatoes cool for a few minutes after roasting; this enhances their flavor and allows them to crisp up slightly. Experiment with Spices: Feel free to add other spices like cumin or chili powder for a different flavor profile and to customize the dish to your taste. {{image_4}} You can change the herbs to fit your taste. Try using fresh basil, oregano, or dill. Each will add a unique flavor to your sweet potatoes. If you want some heat, add a pinch of cayenne pepper or chili flakes. This will give your dish a nice kick. Want to make it a full meal? Add protein! You can mix in cooked chicken, shrimp, or chickpeas. These options pair well with sweet potatoes. They add heartiness and extra nutrition. Simply toss them in with the sweet potatoes before roasting. The size of your sweet potatoes matters. I recommend cutting them into 1-inch cubes. This size helps them cook evenly. If you prefer, you can slice them into wedges or rounds. Just remember, smaller pieces will cook faster. Keep an eye on them to avoid burning. You can store any leftover garlic herb roasted sweet potatoes in an airtight container. Let them cool first before sealing. Keep them in the fridge for up to 4 days. Label the container with the date to remember how fresh they are. To reheat, place the sweet potatoes on a baking sheet. Preheat your oven to 350°F (175°C). Bake for about 10 to 15 minutes until they are hot. You can also use a microwave if you're in a hurry. Heat them in a bowl for 1 to 2 minutes. Stir halfway through for even heating. You can freeze this dish for later enjoyment. First, let the sweet potatoes cool completely. Then, spread them in a single layer on a baking sheet. Freeze them for about an hour. This prevents them from sticking together. Once frozen, transfer the sweet potatoes to a freezer bag. They can last for up to 3 months in the freezer. When ready to eat, thaw them overnight in the fridge before reheating. Yes, this recipe is naturally vegan! It uses sweet potatoes, herbs, and olive oil. There are no animal products in this dish. These sweet potatoes pair well with many dishes. You can serve them with grilled chicken, fish, or tofu. They also go great with a fresh salad or steamed veggies. To check if the sweet potatoes are done, look for a golden color. They should be tender when pierced with a fork. Roasting them for 25-30 minutes usually works well, but ovens can vary. Stir them halfway through to help them cook evenly. You've learned about cooking garlic herb roasted sweet potatoes, from the right ingredients to storage tips. Remember to choose the best sweet potatoes and fresh herbs for great flavor. Roasting at the right temperature gives you that perfect texture. Keep safety in mind while handling hot ingredients. Don't forget, you can mix things up with different spices or add protein. Enjoy your cooking, and feel free to experiment!$

Garlic Herb Roasted Sweet Potatoes

A delicious and healthy side dish featuring sweet potatoes roasted with garlic and herbs.

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Prep Time 10

Cook Time 30

Total Time 40

Course Side Dish

Cuisine American

Servings 4

Calories 180 kcal

Ingredients

4 medium sweet potatoes, peeled and cut into 1-inch cubes
4 cloves garlic, finely minced
3 tablespoons extra virgin olive oil
1 tablespoon fresh rosemary, finely chopped
1 tablespoon fresh thyme, finely chopped
1 teaspoon smoked paprika
to taste salt
to taste freshly cracked black pepper
2 tablespoons fresh parsley, chopped (for garnish)

Instructions

Begin by preheating your oven to 425°F (220°C) to ensure it reaches the right temperature for roasting.
In a large mixing bowl, add the cubed sweet potatoes along with the minced garlic, olive oil, chopped rosemary, thyme, smoked paprika, salt, and black pepper. Use your hands or a spoon to toss the ingredients together thoroughly, ensuring each sweet potato cube is evenly coated with the flavorful mixture.
Line a baking sheet with parchment paper to prevent sticking and for easy cleanup. Spread the coated sweet potatoes in a single even layer on the prepared baking sheet.
Roast the sweet potatoes in the preheated oven for 25-30 minutes. Halfway through the cooking time, take the baking sheet out and stir the sweet potatoes gently to allow for even browning and cooking. They should be tender and beautifully golden when done.
After roasting, carefully remove the baking sheet from the oven and let the sweet potatoes cool for a few minutes. This will help enhance their texture and flavor.
Transfer the delicious roasted sweet potatoes to a serving dish, then sprinkle chopped fresh parsley on top for a vibrant finishing touch and an extra layer of flavor.

Notes

Serve warm, optionally with extra smoked paprika or olive oil on top.

Keyword garlic, herbs, roasted, sweet potatoes