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- 1 pound ground turkey or beef - 1 can (15 oz) black beans, rinsed and drained - 1 can (15 oz) kidney beans, rinsed and drained - 1 can (15 oz) corn, drained - 1 can (14.5 oz) diced tomatoes with green chilies - 1 packet taco seasoning - 1 medium onion, finely chopped - 2 cloves garlic, minced - 4 cups chicken or vegetable broth - 1 tablespoon olive oil - Salt and black pepper, to taste - Optional toppings: shredded cheese, sour cream, sliced jalapeños, fresh cilantro, lime wedges For the best results, use these measurements: - Ground meat: 1 pound - Beans: 2 cans, 15 oz each - Corn: 1 can, 15 oz - Tomatoes: 1 can, 14.5 oz - Broth: 4 cups - Olive oil: 1 tablespoon - Seasoning: 1 packet If you prefer different meats, you may use chicken or pork. For a vegetarian option, replace meat with more beans or lentils. Each serving of this taco soup has around 300 calories. It provides about 20 grams of protein, 12 grams of carbs, and 15 grams of fat. This meal is filling and packed with nutrients. Enjoy it without guilt! 1. Sautéing onions and garlic Start by heating the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic. Cook this mix for about 3 to 4 minutes. You want the onion to turn soft and clear. This step adds great flavor to your soup. 2. Cooking meat until browned Next, add the ground turkey or beef to the pot. Break it up with a spoon as it cooks. Brown the meat for about 5 to 7 minutes. If you see extra fat, drain it out. This keeps your soup light and tasty. 1. Mixing in beans, corn, and tomatoes After the meat is done, sprinkle the taco seasoning over it. Stir well for about 2 minutes. Then, pour in the chicken or vegetable broth. Add the rinsed black beans, kidney beans, drained corn, and diced tomatoes with green chilies. Mix everything together well. This is where the magic happens! 2. Adding broth and seasoning Make sure all the ingredients are combined. The broth gives your soup a rich base. The beans and corn add heartiness. 1. Bringing to a boil and simmering Turn the heat up high. Bring your soup to a rolling boil. Once it starts boiling, lower the heat to let it simmer. This should take about 20 to 25 minutes. Stir it occasionally. This keeps everything from sticking and heats it evenly. 2. Adjusting seasonings to taste After simmering, it’s time to taste your soup. You can add salt and black pepper based on your liking. This final touch makes all the difference. Now, your delicious taco soup is ready to serve. For the full recipe, check out the full recipe section! To boost flavor in your taco soup, use fresh herbs. Cilantro adds freshness. You can also use lime juice for a zesty kick. If you like heat, add jalapeños or a dash of hot sauce. When cooking, brown the meat well. This step gives depth. Sauté the onions and garlic until they are soft and fragrant. This step builds a great base for your soup. Meal prep makes cooking easier. Chop the onions and garlic ahead of time. Use canned beans and corn to save time. You can also brown the meat in advance. Just store it in the fridge. For quick cooking, use a pressure cooker or instant pot. It can cut down cooking time. You can also make a big batch and freeze some for later. Taco soup pairs well with several sides. Try serving it with tortilla chips or cornbread. These add a nice crunch. You can serve the soup in bowls with toppings on the side. Let everyone add their favorites like cheese, sour cream, or fresh cilantro. This way, each bowl is unique! For the full recipe, check out the link. {{image_4}} You can easily change the meat in this recipe. Ground turkey works great, but you can also use beef or chicken. If you prefer a meat-free option, try using lentils or chickpeas instead of meat. For a vegan soup, just replace the chicken broth with vegetable broth. Switching beans can also change the taste. Black beans and kidney beans are popular choices. You can also add pinto beans or even quinoa for a new twist. Each swap brings a unique flavor and texture. To control the heat in your taco soup, you can adjust the spices. If you like mild soup, skip the jalapeños and use sweet bell peppers instead. For more heat, add cayenne pepper or diced green chilies. You can also experiment with spices. Try adding smoked paprika for a deeper flavor or cumin for an earthy taste. A pinch of chili powder can also kick it up a notch. Just remember to taste as you go! You can serve taco soup in different ways. If you like a thicker soup, let it cook longer to reduce the liquid. For a chili-like consistency, add less broth. When it comes to toppings, the sky's the limit! Shredded cheese, sour cream, and sliced jalapeños are classic choices. Fresh cilantro, crushed tortilla chips, or avocado can add a nice touch too. Lime wedges can brighten the flavor, making each bite even better. For the full recipe, check out the Tasty Taco Soup Delight! After you enjoy your Easy Taco Soup, you may have some left. Store leftovers in an airtight container. Place the container in the fridge. It will stay fresh for up to three days. If you want to keep it longer, consider freezing it. Use a freezer-safe container or bag. Make sure to remove as much air as possible. This helps prevent freezer burn. Your soup can last in the freezer for about three months. When you’re ready to eat the leftovers, you can reheat them easily. The best way to do this is on the stove. Pour the soup into a pot over medium heat. Stir it often to keep it from sticking. You can also use the microwave. Place the soup in a microwave-safe bowl. Cover it with a microwave-safe lid or wrap. Heat it in short bursts, stirring in between, until it’s hot. No matter how you reheat it, taste it first. Adjust the salt and pepper if needed to bring back the flavor. In the fridge, your Easy Taco Soup will last about three days. After that, it may lose taste and texture. Signs of spoilage include a sour smell or a change in color. If you see any mold or off smells, it’s best to throw it away. When freezing, remember to label your container with the date. This way, you can keep track of how long it has been stored. How to make Easy Taco Soup without meat? You can make this soup meat-free. Just skip the ground turkey or beef. Use extra beans and add more veggies for protein. Try lentils or chickpeas for a hearty touch. Can I make Easy Taco Soup in a slow cooker? Yes, you can! Brown the meat first, then add all ingredients to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. This method deepens the flavors. What are the best toppings for taco soup? Toppings can make the soup special. Use shredded cheese, sour cream, or sliced jalapeños. Fresh cilantro and lime wedges add a fresh kick. Let everyone choose their favorites! How long does it take to cook taco soup? Cooking the soup takes about 35 minutes. This includes prep time and simmering. You can have a warm meal ready in no time! Can I add other vegetables to the soup? Absolutely! Feel free to add bell peppers, zucchini, or corn. You can also toss in spinach or kale for extra nutrients. Just chop them small for easy eating. Substitute for taco seasoning? If you don’t have taco seasoning, mix chili powder, cumin, and paprika. You can also add garlic and onion powder for flavor. Adjust the spices to your taste. Is this recipe gluten-free? Yes, this Easy Taco Soup recipe is gluten-free. Just check the taco seasoning and broth for any gluten ingredients. Most brands offer gluten-free options. In summary, this blog post covered the essentials for making Easy Taco Soup. We discussed required ingredients, precise measurements, and useful nutritional info. You learned clear steps for preparation and cooking, along with helpful tips to enhance flavor. There are many variations and ways to serve the dish, plus storage and reheating tips for leftovers. With these guidelines, you can create a delicious taco soup that suits your taste. Enjoy exploring different flavors and make this recipe your own!

Easy Taco Soup

Savor the flavor with this Tasty Taco Soup Delight! Packed with wholesome ingredients like ground turkey, black beans, and corn, this hearty soup is perfect for cozy nights. With simple steps, you can create a delicious meal in just 35 minutes! Top it off with your favorite garnishes for an extra kick. Click through to discover the full recipe and make your soup night a hit!
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Ingredients
  

1 pound ground turkey or beef

1 can (15 oz) black beans, rinsed and drained

1 can (15 oz) kidney beans, rinsed and drained

1 can (15 oz) corn, drained

1 can (14.5 oz) diced tomatoes with green chilies

1 packet taco seasoning

1 medium onion, finely chopped

2 cloves garlic, minced

4 cups chicken or vegetable broth

1 tablespoon olive oil

Salt and black pepper, to taste

Optional toppings: shredded cheese, sour cream, sliced jalapeños, fresh cilantro, lime wedges

Instructions
 

In a large pot, heat the olive oil over medium heat. Once hot, add the chopped onion and minced garlic. Sauté for about 3-4 minutes, or until the onion becomes translucent and fragrant.

    Incorporate the ground turkey or beef into the pot, breaking it up with a spoon. Cook until the meat is thoroughly browned, about 5-7 minutes. If there is excess fat, drain it carefully.

      Sprinkle in the taco seasoning, stirring well to coat the meat evenly. Continue cooking for another 2 minutes to enhance the flavor profile.

        Gradually pour in the chicken or vegetable broth, stirring to combine. Then add the rinsed black beans, kidney beans, drained corn, and diced tomatoes with green chilies, mixing everything well.

          Increase the heat to high and bring the soup to a rolling boil. Once boiling, reduce the heat to low, allowing the soup to simmer gently for 20-25 minutes. Stir occasionally to prevent sticking and ensure even heating.

            After simmering, taste the soup, adjusting the seasoning with salt and black pepper as desired.

              Serve the soup hot in bowls. Provide a selection of optional toppings, allowing each guest to customize their own delicious bowl!

                Prep Time: 10 mins | Total Time: 35 mins | Servings: 6