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To make easy breakfast burritos, gather these main ingredients: - 6 large eggs - 1/2 cup milk - 1 cup diced bell peppers (mix of red, green, and yellow) - 1 cup baby spinach, finely chopped - 1 cup cooked black beans (canned, well-drained, and rinsed) - 1/2 cup shredded sharp cheddar cheese - 4 large flour tortillas (whole wheat or spinach) - 1 avocado, sliced or mashed - 1/4 cup salsa (mild or spicy) - Salt and freshly cracked pepper to taste - 1 tablespoon olive oil (plus extra for grilling) You can make your breakfast burritos unique by adding some optional ingredients: - Chopped onions or garlic for extra flavor - Sliced jalapeños for a spicy kick - Fresh herbs like cilantro or parsley - Sour cream or Greek yogurt for creaminess - Different cheeses, such as feta or pepper jack These breakfast burritos are not only delicious but also packed with nutrients. Each serving contains: - High-quality protein from eggs and black beans - Healthy fats from avocado - Vitamins and minerals from bell peppers and spinach - Fiber from beans and whole wheat tortillas This meal is great for a balanced start to your day. You can find the full recipe for these tasty breakfast burritos above. Start by gathering all your ingredients. This makes cooking easier. For this recipe, you need: - 6 large eggs - 1/2 cup milk - 1 cup diced bell peppers (mix of red, green, and yellow) - 1 cup baby spinach, finely chopped - 1 cup cooked black beans (drained and rinsed) - 1/2 cup shredded sharp cheddar cheese - 4 large flour tortillas - 1 avocado, sliced or mashed - 1/4 cup salsa - Salt and pepper to taste - 1 tablespoon olive oil Next, crack the eggs into a bowl. Add the milk and whisk it well. You want a smooth mix with a bit of foam. Add a pinch of salt and pepper to enhance flavor. Heat a non-stick skillet over medium heat. Add 1 tablespoon of olive oil. Once hot, toss in the diced bell peppers. Sauté for about 3-4 minutes until they are soft and colorful. Add the chopped spinach next. Stir it in for another 1-2 minutes. The spinach should wilt down nicely. Now, gently pour the egg mixture into the skillet. Stir it continuously for about 5-6 minutes. You want fluffy eggs, so avoid overcooking. Once done, remove it from heat and fold in the black beans and cheddar cheese. The cheese will melt nicely from the heat of the eggs. Warm up your tortillas. You can do this in a skillet or the microwave for a few seconds. Lay a generous scoop of the egg mixture in the center of each tortilla. Top with slices of avocado and a spoonful of salsa. Now, roll up the tortillas tightly. Tuck in the sides as you roll. Place them seam-side down on a plate. For extra crunch, grill the burritos in the skillet for 1-2 minutes on each side until golden brown. Arrange the burritos on a large platter. Garnish with more salsa and fresh cilantro or green onions. You may also add lime wedges for a zesty touch. You can find the full recipe in the earlier sections. Enjoy your meal! To scramble eggs well, start with fresh eggs. Crack them into a bowl and add milk. Whisk until the mixture is smooth and frothy. This will help make the eggs fluffy. Heat a non-stick skillet over medium heat and add olive oil. Once the oil is hot, pour in the egg mixture. Keep stirring gently. This keeps the eggs from sticking and helps them cook evenly. Cook until the eggs are soft and just set. Don’t let them get too dry. Warming tortillas is key for a good burrito. You can use a skillet or microwave. For the skillet, heat it over medium heat. Place the tortilla in for about 10 seconds on each side. This keeps them soft and easy to roll. If using a microwave, wrap the tortillas in a damp paper towel. Heat them for 10 to 15 seconds. Both methods keep the tortillas warm and flexible. To make burritos ahead of time, assemble them carefully. Fill each tortilla with the egg mix, avocado, and salsa. Roll them up tightly, tucking in the sides. Wrap them in plastic wrap or foil. Store them in the fridge for up to two days. If you want to freeze them, wrap each burrito in foil. You can freeze them for up to three months. When ready to eat, just reheat them in the microwave or oven. For the full recipe, check the Sunrise Breakfast Burritos section. {{image_4}} Vegetarian breakfast burritos are a great way to start your day. You can use the same base as the Sunrise Breakfast Burritos but swap the eggs for tofu. Scramble firm tofu just like eggs. Add veggies like mushrooms and zucchini for more flavor. You can also include cheese or leave it out for a vegan option. Lastly, use whole wheat tortillas to boost fiber. Low-carb breakfast burritos are perfect if you watch your carbs. Instead of tortillas, use lettuce wraps. They hold all the tasty fillings, and you’ll get a fresh crunch. Fill them with scrambled eggs, cheese, and diced avocado. You can also add cooked bacon or sausage for protein. This option feels light but still fills you up. If you love heat, spicy breakfast burritos are the way to go. Start with the Sunrise Breakfast Burritos and add jalapeños or hot sauce. You can use spicy salsa or even chipotle peppers for a smoky kick. For an extra layer of flavor, try adding pepper jack cheese. These burritos will wake up your taste buds and add excitement to your morning. Try these variations to keep breakfast fun and exciting. You can mix and match ingredients based on what you like or have on hand. For the full recipe, check the Sunrise Breakfast Burritos section above. To keep your leftover burritos fresh, wrap them tightly in plastic wrap or foil. Place them in an airtight container. This helps prevent air from making them soggy. Store the wrapped burritos in the fridge for up to three days. If you want to store burritos for a longer time, freezing is great. Wrap each burrito in plastic wrap. Then, place them in a freezer-safe bag or container. Make sure to remove as much air as possible. You can freeze them for up to three months. When you’re ready to eat, just thaw them in the fridge overnight. To reheat your burritos, you have a few options. For the oven, preheat it to 350°F (175°C). Unwrap the burrito and place it on a baking sheet. Heat for about 15-20 minutes until hot. For the microwave, wrap the burrito in a damp paper towel. Heat on high for 1-2 minutes. Check if it’s hot inside. If not, heat in 30-second intervals until warm. Enjoy your Sunrise Breakfast Burritos fresh and tasty! You can find the full recipe above for more delicious details. The best way to reheat a burrito is in the oven. Preheat your oven to 350°F (175°C). Wrap the burrito in aluminum foil to keep it moist. Place it on a baking sheet and heat for about 15-20 minutes. You can also use a microwave for quick reheating. Place the burrito on a microwave-safe plate and cover it with a damp paper towel. Heat it for about 1-2 minutes. The oven gives you a nice crisp, while the microwave is faster. Yes, you can make breakfast burritos ahead of time. Prepare the filling and let it cool. Then, roll the burritos and wrap them in foil or plastic wrap. Store them in the fridge for up to 3 days. You can also freeze them for up to 3 months. Just remember to thaw them in the fridge overnight before reheating. If you want to skip eggs, you have several options. You can use tofu as a great egg substitute. Crumble firm tofu and sauté it with spices like turmeric and paprika for color. Another choice is chickpea flour. Mix it with water to make a batter and cook it like scrambled eggs. You can also add ingredients like beans, cheese, or veggies for flavor and protein. In this post, we explored the ingredients, steps, and tips for making delicious breakfast burritos. We discussed how to scramble eggs, warm tortillas, and customize your burritos. Variations like vegetarian, low-carb, and spicy options ensure everyone can enjoy this meal. Remember, leftovers store well, and reheating is easy. With these tools, you can create a tasty and satisfying breakfast any day. Enjoy your cooking and make your meals fun and flavorful!

Easy Breakfast Burritos

Start your mornings off right with these delicious Sunrise Breakfast Burritos! Packed with scrambled eggs, colorful bell peppers, baby spinach, and black beans, they are not just tasty but also nutritious. With easy-to-follow steps, you can whip these up in just 20 minutes. Perfect for busy mornings or a cozy brunch, these burritos are sure to be a hit! Click through to explore the full recipe and give your breakfast a flavorful upgrade!
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Ingredients
  

6 large eggs

1/2 cup milk

1 cup diced bell peppers (mix of red, green, and yellow for vibrant color)

1 cup baby spinach, finely chopped

1 cup cooked black beans (canned, well-drained, and rinsed)

1/2 cup shredded sharp cheddar cheese

4 large flour tortillas (choose whole wheat or spinach for added flavor)

1 avocado, sliced or mashed

1/4 cup salsa (your choice of mild or spicy)

Salt and freshly cracked pepper to taste

1 tablespoon olive oil (plus extra for brushing if grilling)

Instructions
 

In a medium mixing bowl, crack the eggs and pour in the milk. Whisk vigorously until the mixture is fully combined and frothy. Season with a pinch of salt and a sprinkle of freshly cracked pepper.

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Once hot, add the diced bell peppers. Sauté for about 3-4 minutes, or until the peppers soften and their vibrant colors shine through.

      Incorporate the chopped baby spinach into the skillet. Cook while stirring for an additional 1-2 minutes, until the spinach wilts down nicely.

        Gently pour the egg mixture into the skillet over the sautéed peppers and spinach. Cook, stirring continuously, for about 5-6 minutes until the eggs are fluffy and cooked through, ensuring they don't become rubbery.

          Remove the skillet from the heat. Gently fold in the black beans and shredded cheddar cheese, allowing the residual heat to melt the cheese beautifully.

            While the eggs are coming together, warm the flour tortillas. You can either place them in a clean skillet for a few seconds on each side or microwave them for about 10-15 seconds to make them soft and pliable.

              To assemble your burritos, lay a generous scoop of the egg and vegetable mixture in the center of each tortilla. Top each with a few slices of avocado and a dollop of salsa for added flavor.

                Carefully roll the tortillas, tucking in the sides as you go to create a secure wrap. Place the burritos seam-side down on a serving plate.

                  For an extra crispy touch, return the burritos to the skillet. Grill on medium heat for 1-2 minutes per side until golden brown and slightly crispy.

                    Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

                      - Presentation Tips: Arrange the burritos on a large platter, garnished with additional salsa and a sprinkle of fresh chopped cilantro or sliced green onions for a refreshing touch. You may also serve with lime wedges for an added zesty kick!