![- 1 block firm tofu, drained and pressed - 2 tablespoons cornstarch - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 tablespoon rice vinegar - 2 cups cooked jasmine rice - 1 cup broccoli florets - 1 red bell pepper, sliced into thin strips - 1 medium carrot, julienned - 2 green onions, finely chopped - Sesame seeds for garnish - Salt and black pepper to taste Crispy tofu rice bowls are not just tasty; they are healthy too. Each bowl offers a good mix of protein, carbs, and veggies. Tofu gives around 10 grams of protein per serving. Jasmine rice adds energy with its carbs. Broccoli and bell peppers are full of vitamins and fiber, making this dish hearty and balanced. When selecting ingredients, I recommend using high-quality brands. For tofu, look for brands like Nasoya or House Foods. They provide firm tofu that holds its shape well. For soy sauce, Kikkoman is a trusted choice, giving you great flavor. Choose organic cornstarch from a brand like Bob's Red Mill for better quality. Fresh vegetables are key, so buy organic if possible. For the best experience, check out the Full Recipe for a step-by-step guide! Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to keep the tofu from sticking. Cut the pressed tofu into small cubes, about 1 inch each. In a bowl, add the tofu cubes and pour in the soy sauce. Mix gently to coat all the pieces. Next, sprinkle cornstarch over the marinated tofu. Toss again, ensuring every cube is lightly coated. This step is key for that crispy texture you want. While the tofu bakes, take a large skillet and heat sesame oil over medium heat. Add the broccoli florets, red bell pepper strips, and julienned carrot to the skillet. Stir-fry these veggies for about 5 to 7 minutes. Look for them to be tender yet still bright in color. Season with salt and black pepper to enhance the flavors. This mix adds vibrant colors and nutrients to your bowl. Now it's time to bring your rice bowls together. Scoop the cooked jasmine rice into serving bowls. Top each bowl with the stir-fried vegetables and the crispy tofu. For a beautiful finish, sprinkle chopped green onions and sesame seeds on top. You can also drizzle a bit more soy sauce or a splash of rice vinegar for added flavor. This final touch gives your bowls an extra pop. Enjoy your meal with the full recipe for a delightful experience! To get crispy tofu, start with firm tofu. Drain and press it well to remove extra water. This step is key. Cut the tofu into small cubes, about 1-inch each. Toss the cubes with soy sauce for flavor. Then, sprinkle cornstarch evenly over the tofu. This helps it get that golden crunch. Spread the cubes on a lined baking sheet. Make sure they are not touching. Bake them at 400°F (200°C) for 25-30 minutes. Flip them halfway through for even crispiness. For jasmine rice, use a rice cooker or a pot on the stove. Rinse the rice first to remove excess starch. This will keep it from getting too sticky. For every cup of rice, use 1.5 cups of water. Bring the water to a boil, then cover and reduce the heat. Cook for about 15 minutes. Let the rice sit covered for 5 minutes after cooking. This will make it fluffy and perfect for your bowls. You can boost flavors with simple add-ons. Fresh herbs like cilantro or basil can add brightness. A squeeze of lime juice gives a nice zing. For a spicy kick, add chili flakes or sriracha. You can also mix in nuts for crunch or avocado for creaminess. Try different sauces like teriyaki or hoisin for variety. These small changes can turn your dish into a new experience. For the full recipe, check out the [Full Recipe]. {{image_4}} You can swap tofu for other proteins. Tempeh works well as a great choice. It has a nutty taste and cooks nicely. Seitan is another option; it has a chewy texture, similar to meat. For a lighter option, try chickpeas. They add protein and are easy to cook. You can roast them with spices for extra flavor. Sauces can change your crispy tofu rice bowls in fun ways. Try teriyaki sauce for a sweet touch. It pairs well with the crispy tofu. Peanut sauce adds creaminess and a rich flavor. For a spicy kick, use sriracha mixed with soy sauce. You can even make a lime-based dressing for a fresh taste. Experimenting with sauces can make each bowl unique. Using seasonal veggies keeps your dish fresh and tasty. In spring, add asparagus or snap peas for crunch. Summer brings zucchini and corn for a sweet flavor. Fall is perfect for using butternut squash or Brussels sprouts. In winter, try root vegetables like sweet potatoes or beets. These seasonal choices not only enhance taste but also boost nutrition. To store your crispy tofu rice bowls, let them cool down first. Place the rice and vegetables in a container with a lid. You can keep the crispy tofu in a separate container. This helps keep it crispy longer. Store everything in the fridge for up to three days. Always label your containers with the date to track freshness. When you're ready to eat, reheat the rice and veggies in a microwave. Heat them for about one to two minutes until warm. For the tofu, I recommend baking it in the oven at 375°F (190°C) for about 10 minutes. This method helps restore its crispy texture. You can also use an air fryer for about five minutes to heat it up nicely. You can freeze the rice and veggies if you want to save them for later. Place them in freezer-safe bags or containers. Make sure to remove as much air as possible to prevent freezer burn. The tofu, however, does not freeze well. It may become mushy when thawed. For best results, enjoy the tofu fresh. Use your frozen rice and veggies within three months for the best taste. Yes, you can use soft or silken tofu. Just note that they are less firm. They may not crisp up like firm tofu. If you choose soft tofu, try to handle it gently. You can also press it to remove excess moisture. This helps it hold its shape better in the dish. To make this dish gluten-free, swap regular soy sauce for gluten-free soy sauce or tamari. You can also use coconut aminos for a sweeter taste. Check the cornstarch and rice vinegar too, as they are usually gluten-free. Always read labels to be sure. You have many tasty options for toppings. Try avocado slices for creaminess. Add sliced radishes for a crunchy bite. Pickled ginger can add a nice tang. You can also sprinkle some crushed peanuts for extra texture. For heat, add sliced jalapeños or a drizzle of chili oil. You can find the full recipe to get started on making these delicious crispy tofu rice bowls. Crispy tofu rice bowls are easy to make and fun to eat. We covered the key ingredients, how to cook them, and tasty variations. With tips on storage and reheating, these bowls can fit any meal plan. I hope you feel inspired to enhance your dishes with new ideas. Enjoy experimenting with flavors and textures!](https://recipetorch.com/wp-content/uploads/2025/07/b2bf3000-db04-4635-b426-0e83170012fe-250x250.webp)
Crispy Tofu Rice Bowls
Discover the perfect blend of flavors with these Crispy Tofu Rice Bowls! Featuring golden-brown tofu, vibrant veggies, and aromatic jasmine rice, this recipe is not only delicious but also easy to make. Learn how to achieve that perfect crispiness and elevate your meal with fresh garnishes. Ready to impress at dinner? Click through to explore the full recipe and start creating your own tasty bowls today!