Looking for a tasty dinner idea that’s easy to make? Try my Sun Dried Tomato Pesto Chicken! This dish packs a punch of flavor and only needs a few ingredients. Whether you want a quick weeknight meal or something special for guests, this recipe has you covered. Let’s dive into making this delicious chicken that you’ll want to serve again and again!
Why I Love This Recipe
- Delicious Flavor Combination: The blend of sun-dried tomatoes, fresh basil, and Parmesan creates a rich and tangy flavor that elevates the chicken to new heights.
- Easy Preparation: This recipe is straightforward and quick, making it perfect for busy weeknights or when entertaining guests without the hassle.
- Healthy and Wholesome: Using lean chicken breasts and fresh ingredients, this dish is a nutritious option that doesn’t skimp on taste.
- Impressive Presentation: With a vibrant color palette and elegant garnishes, this dish looks stunning on the table, making it a perfect choice for special occasions.
Ingredients
List of Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup sun-dried tomatoes packed in oil, drained and finely chopped
- 1 cup fresh basil leaves, tightly packed
- 1/2 cup freshly grated Parmesan cheese
- 1/2 cup extra virgin olive oil
- 2 cloves garlic, finely minced
- Salt and freshly ground black pepper to taste
- 1 teaspoon freshly squeezed lemon juice
Optional Ingredients for Enhancement
- Extra fresh basil leaves for garnish
- Thin shavings of Parmesan for garnish
Cooking Tools Required
- Oven-safe skillet
- Food processor
- Measuring cups and spoons
- Knife and cutting board
- Paper towels

Step-by-Step Instructions
Prepping the Chicken
First, preheat your oven to 400°F (200°C). This helps the chicken cook evenly. While the oven heats, take the boneless chicken breasts. Pat them dry with paper towels. This step is key to getting a nice sear. Season both sides with salt and black pepper. Use generous amounts for great flavor.
Making the Sun-Dried Tomato Pesto
Next, grab a food processor. Add the drained sun-dried tomatoes, fresh basil leaves, grated Parmesan cheese, minced garlic, olive oil, lemon juice, and a pinch of salt and pepper. Pulse the mix until it turns into a smooth, thick sauce. This vibrant pesto will add so much taste.
Cooking the Chicken in the Skillet
Now it's time to cook the chicken. Heat a tablespoon of olive oil in a large, oven-safe skillet over medium-high heat. Once hot, place the seasoned chicken breasts in the skillet. Sear them for about 3-4 minutes on each side. You want them to be golden brown and have a nice crust.
Baking and Finishing Touches
After browning, take the skillet off the heat. Spread the sun-dried tomato pesto over each chicken breast. Make sure to cover them well for flavor. Then, transfer the skillet to your preheated oven. Bake for 20-25 minutes. Check that the chicken reaches an internal temperature of 165°F (75°C). When done, let the chicken rest for a few minutes to keep it juicy.
Tips & Tricks
Ensuring Perfectly Cooked Chicken
To cook chicken just right, start with even-sized breasts. This helps them cook evenly. Pat them dry with paper towels. This step makes the chicken brown better. Season both sides well with salt and pepper. This adds flavor. When you sear the chicken, look for a golden crust. This should take about 3-4 minutes on each side. Use a meat thermometer to check the temperature. It should reach 165°F (75°C) to be safe.
Enhancing Flavor with Extra Ingredients
You can make this dish even better with some extra ingredients. Try adding some chopped olives or capers to the pesto. This adds a briny kick. You can also mix in some red pepper flakes for a bit of heat. If you like a tangy touch, consider adding lemon zest. Fresh herbs like parsley or thyme can give more depth to the dish. Feel free to experiment and find what you love!
Presentation Tips for Serving
Presentation is key for any meal. Serve the chicken on a nice platter. Drizzle more pesto sauce over the top for a vibrant look. Garnish with fresh basil leaves for color and aroma. Thin shavings of Parmesan cheese can add a touch of elegance. This makes the dish look restaurant-worthy. Enjoy making it as beautiful as it is tasty!
Pro Tips
- Use Fresh Ingredients: Always opt for fresh basil and high-quality sun-dried tomatoes to enhance the flavor of your pesto.
- Perfectly Cooked Chicken: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C) for safe consumption.
- Customize Your Pesto: Feel free to add nuts like pine nuts or walnuts for extra texture and flavor in your pesto.
- Rest Before Serving: Let the chicken rest for a few minutes after baking to help retain its juices and keep it moist.
Variations
Substitute Ingredients for Different Flavors
You can easily change the taste of the dish. For a spicy kick, add crushed red pepper flakes to your pesto. If you want a fresh twist, try using arugula instead of basil. You can also swap the Parmesan for feta cheese for a tangy flavor. Another option is using smoked sun-dried tomatoes for a richer taste. Each change gives a new and exciting flavor.
Cooking Methods: Grilling vs. Baking
Both grilling and baking work well for this dish. Grilling gives the chicken a nice char. It adds a smoky flavor that pairs well with the pesto. To grill, preheat your grill to medium heat. Cook the chicken on each side for about 6-7 minutes. Make sure it reaches 165°F (75°C) inside. Baking is also simple. Preheat your oven and follow the recipe as usual. Baking keeps the chicken juicy and tender.
Pairing with Sides and Salads
This dish shines with great sides. A light salad with mixed greens and lemon vinaigrette works well. You can also serve it with roasted veggies or creamy mashed potatoes. For a heartier meal, try garlic bread or pasta tossed with olive oil. Each side enhances the flavors of the chicken. Feel free to mix and match to find your favorite combos!
Storage Info
How to Store Leftovers
To store your leftover Sun-Dried Tomato Pesto Chicken, let it cool first. Place the chicken in an airtight container. It will stay fresh in the fridge for up to three days. Make sure to keep the pesto sauce on top to maintain flavor.
Reheating Suggestions
When you are ready to enjoy your leftovers, preheat your oven to 350°F (175°C). Place the chicken in an oven-safe dish. Cover it with foil to prevent drying out. Heat for about 15 minutes or until it's warm inside. You can also use the microwave if you are short on time. Heat in short bursts, checking often, so it doesn’t overcook.
Freezing Options for Meal Prep
If you want to save your Sun-Dried Tomato Pesto Chicken for later, freezing is a great option. Wrap each piece in plastic wrap and then place them in a freezer-safe bag. Make sure to remove as much air as possible. This chicken can last up to three months in the freezer. When you’re ready to eat, thaw it in the fridge overnight before reheating.
FAQs
Can I use other types of meat?
Yes, you can use other meats. Chicken thighs work well for this recipe. Pork chops or turkey breasts are great alternatives too. Just adjust the cooking time based on the meat you choose. For pork, cook until it reaches 145°F (63°C). For turkey, ensure it hits 165°F (75°C) like chicken. Each option brings a unique flavor and texture. Experiment and see what you enjoy most!
How long can I store the pesto?
You can store the pesto in an airtight container. It lasts about a week in the fridge. Make sure to drizzle a bit of olive oil on top to keep it fresh. If you want to keep it longer, freeze it! Pesto can last up to three months in the freezer. Just thaw it in the fridge when ready to use. This way, you always have tasty pesto on hand.
What can I serve with Sun Dried Tomato Pesto Chicken?
There are plenty of tasty sides to pair with this chicken. Consider serving it with pasta. A simple garlic and olive oil pasta goes well. You can also try roasted vegetables for a healthy option. A fresh green salad with a light vinaigrette complements the dish nicely too. Don’t forget some crusty bread to soak up the extra pesto! Enjoy experimenting with different sides to find your favorite match.
In this post, we covered the core ingredients for Sun-Dried Tomato Pesto Chicken and the necessary cooking tools. You learned how to prep the chicken, make the pesto, and cook everything to perfection. We also explored tips for enhancing flavor, serving ideas, and meal variations.
Remember, cooking is fun and creative. Feel free to experiment with flavors and methods. Enjoy your tasty dish and share it with friends. Happy cooking!