DisclaimerTerms Of UseGDPR PolicyCookie Policy

recipetorch

Spicy Garlic Shrimp Fried Rice Flavorful and Simple Meal

by
- 1 cup sushi rice (or jasmine rice) - 1 lb shrimp, peeled and deveined - 4 cloves garlic, minced - 1 small onion, finely chopped - 1 red bell pepper, diced - 1 cup peas and carrots (fresh or frozen) - 3 tablespoons soy sauce - 1 tablespoon sriracha (adjust to taste for spiciness) - 2 eggs, lightly beaten - 2 tablespoons sesame oil - 2 green onions, chopped (for garnish) To make Spicy Garlic Shrimp Fried Rice, start with your main ingredients. Sushi or jasmine rice works best. I love using fresh shrimp; it gives the dish a nice taste. You need garlic and onion for flavor, along with red bell pepper and peas and carrots for color and crunch. Soy sauce adds saltiness, and sriracha gives it a spicy kick. The eggs make it rich, while sesame oil adds a touch of nuttiness. - Salt and pepper - Optional garnishes (green onions) For seasoning, simple salt and pepper do the trick. You can also add green onions on top for a fresh touch. This adds flavor and makes the dish look pretty. To make the best fried rice, start with sushi rice. Rinse it well under cold water. This removes extra starch. Keep rinsing until the water runs clear. Next, combine the rinsed rice with 2 cups of water in a medium pot. Bring it to a boil over medium-high heat. Once boiling, lower the heat to low and cover it tightly. Let it simmer for 15 minutes. After that, take it off the heat and leave it covered for 10 minutes. Finally, fluff the rice with a fork and set it aside. Now, let’s prepare the shrimp. Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. When the oil is hot, add 4 cloves of minced garlic. Sauté it for about 30 seconds until it is fragrant. Then, add 1 pound of peeled and deveined shrimp. Cook them for 2-3 minutes until they turn pink and opaque. Lightly season with salt and pepper. Once done, remove the shrimp from the skillet and keep them warm. In the same skillet, add the remaining tablespoon of sesame oil. Heat it over medium-high heat. Add 1 small finely chopped onion and 1 diced red bell pepper. Sauté for about 3-4 minutes until they are tender. After that, add 1 cup of peas and carrots. Cook for another 2 minutes until they are heated through. Next, push the veggies to one side of the skillet. Pour 2 lightly beaten eggs into the empty space. Let them cook without stirring until they start to set. Once they do, scramble the eggs and mix them with the vegetables. Now, it’s time to add the rice! Gently fold the fluffy rice into the skillet. Mix it well with the veggies and eggs. Pour 3 tablespoons of soy sauce and 1 tablespoon of sriracha over the mixture. Stir until everything is coated evenly and heated through. Taste it and adjust salt, pepper, or sriracha to your liking. Finally, return the cooked shrimp to the skillet. Stir everything together for another 1-2 minutes until the shrimp are heated. When serving, transfer the fried rice to a platter or bowls. Garnish with chopped green onions for a fresh touch. Enjoy this hot and flavorful meal! Using cold rice is key for great fried rice. Freshly cooked rice can be too sticky. Cold rice separates better and gives you that ideal fried texture. Prepare your rice a day ahead or chill leftovers. Adjust spice levels based on your taste. If you want more heat, add extra sriracha. For less spice, reduce the sriracha and add more soy sauce. Use a wok or a large skillet for best results. A wok heats evenly and helps fry the rice well. If you use a skillet, make sure it has a non-stick surface. Adjust the heat as you cook. Start at medium-high to sauté the garlic and shrimp. Lower the heat slightly when adding vegetables to avoid burning. Get creative with plating for a beautiful meal. Use a ring mold to shape the fried rice. This makes a nice round mound on the plate. Arrange the shrimp on top for a colorful look. Drizzle a bit of sriracha around the plate for added flair. Garnish with green onions for a fresh finish. {{image_4}} You can switch shrimp for other proteins. Chicken works well and cooks quickly. Tofu is a great choice for a vegetarian meal. Just make sure to press and cube the tofu first. This helps it absorb flavors better. You can also use cooked beef or pork if you like. To add more depth, consider using different sauces. Teriyaki or oyster sauce can add a sweet touch. You can also mix in spices like ginger or chili flakes for more heat. Feel free to add your favorite veggies too. Broccoli, snap peas, or mushrooms can make the dish even better. If you want a healthier option, try brown rice. It has more fiber and a nuttier taste. Cauliflower rice is another great choice. It makes the meal low-carb and light. For those with gluten issues, ensure your soy sauce is gluten-free. This way, everyone can enjoy this tasty dish. To keep your Spicy Garlic Shrimp Fried Rice fresh, store it in a proper container. Use an airtight container to keep out moisture and odors. This meal lasts about 3 to 4 days in the fridge. Always let it cool to room temperature before sealing it up. When you’re ready to eat, reheat your fried rice on the stove. Use a skillet over medium heat to warm it up evenly. Add a splash of water or soy sauce to avoid dryness. Stir often to prevent sticking. You can also use the microwave but be careful. Stir every minute to keep it from getting soggy. If you want to save some for later, freezing is a great choice. Portion the rice into freezer-safe bags or containers. Make sure to remove as much air as possible. It stays good for up to 2 months in the freezer. When you’re ready to eat, thaw it overnight in the fridge. Reheat it in a skillet or microwave, stirring well to ensure even heating. I suggest using sushi rice or jasmine rice. Both types give great texture. - Sushi Rice: This rice is sticky, which helps it hold together. It makes a nice base for fried rice. - Jasmine Rice: This rice is fluffy and has a lovely aroma. It also works well in fried rice. Both rice types are good, but I prefer sushi rice for its stickiness. Yes, you can meal prep this dish. It saves time on busy days. - Cook the Rice: You can cook the rice a day ahead. Store it in the fridge. - Prep the Shrimp and Veggies: You can chop and season shrimp and veggies in advance. Keep them in airtight containers. - Combine and Cook: When ready to eat, just mix and cook everything together. This way, you make a quick meal in no time. You can adjust the heat easily with sriracha and spices. - Sriracha: Start with one tablespoon. Add more for extra heat. - Other Spices: You can try adding chili flakes or hot sauce. Taste as you go to find your perfect level of spice. Absolutely! It stores well and reheats nicely. - Storage: Use airtight containers for leftovers. You can keep them in the fridge for up to three days. - Reheating: Microwave the fried rice until hot. Stir well to avoid sogginess. This dish makes a great meal batch, perfect for busy weeks. This guide covers making Spicy Garlic Shrimp Fried Rice, from ingredients to storage tips. You learned about the best rice, seasoning methods, and cooking techniques. I shared ways to personalize your dish using different proteins and vegetables. Storing and reheating leftovers ensures you enjoy this meal multiple times. Fried rice is simple yet delicious. With the right tips, it can be a delightful meal that fits your taste. Now, it’s time for you to try making this dish and enjoy it!

WANT TO SAVE THIS RECIPE?

Are you ready to spice up your dinner? This Spicy Garlic Shrimp Fried Rice is both easy and delicious. With fresh shrimp, colorful veggies, and a kick of sriracha, this dish brings flavor to your table in no time. Follow my simple steps to create a meal everyone will love. Let’s dive into this flavorful journey that will make cooking fun and satisfying!

Ingredients

Main Ingredients

– 1 cup sushi rice (or jasmine rice)

– 1 lb shrimp, peeled and deveined

– 4 cloves garlic, minced

– 1 small onion, finely chopped

– 1 red bell pepper, diced

– 1 cup peas and carrots (fresh or frozen)

– 3 tablespoons soy sauce

– 1 tablespoon sriracha (adjust to taste for spiciness)

– 2 eggs, lightly beaten

– 2 tablespoons sesame oil

– 2 green onions, chopped (for garnish)

To make Spicy Garlic Shrimp Fried Rice, start with your main ingredients. Sushi or jasmine rice works best. I love using fresh shrimp; it gives the dish a nice taste. You need garlic and onion for flavor, along with red bell pepper and peas and carrots for color and crunch. Soy sauce adds saltiness, and sriracha gives it a spicy kick. The eggs make it rich, while sesame oil adds a touch of nuttiness.

Seasoning

– Salt and pepper

– Optional garnishes (green onions)

For seasoning, simple salt and pepper do the trick. You can also add green onions on top for a fresh touch. This adds flavor and makes the dish look pretty.

Step-by-Step Instructions

Cooking the Rice

To make the best fried rice, start with sushi rice. Rinse it well under cold water. This removes extra starch. Keep rinsing until the water runs clear. Next, combine the rinsed rice with 2 cups of water in a medium pot. Bring it to a boil over medium-high heat. Once boiling, lower the heat to low and cover it tightly. Let it simmer for 15 minutes. After that, take it off the heat and leave it covered for 10 minutes. Finally, fluff the rice with a fork and set it aside.

Preparing the Shrimp

Now, let’s prepare the shrimp. Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. When the oil is hot, add 4 cloves of minced garlic. Sauté it for about 30 seconds until it is fragrant. Then, add 1 pound of peeled and deveined shrimp. Cook them for 2-3 minutes until they turn pink and opaque. Lightly season with salt and pepper. Once done, remove the shrimp from the skillet and keep them warm.

Sautéing the Vegetables

In the same skillet, add the remaining tablespoon of sesame oil. Heat it over medium-high heat. Add 1 small finely chopped onion and 1 diced red bell pepper. Sauté for about 3-4 minutes until they are tender. After that, add 1 cup of peas and carrots. Cook for another 2 minutes until they are heated through.

Cooking the Eggs

Next, push the veggies to one side of the skillet. Pour 2 lightly beaten eggs into the empty space. Let them cook without stirring until they start to set. Once they do, scramble the eggs and mix them with the vegetables.

Combining Ingredients

Now, it’s time to add the rice! Gently fold the fluffy rice into the skillet. Mix it well with the veggies and eggs. Pour 3 tablespoons of soy sauce and 1 tablespoon of sriracha over the mixture. Stir until everything is coated evenly and heated through. Taste it and adjust salt, pepper, or sriracha to your liking.

Finishing Touches

Finally, return the cooked shrimp to the skillet. Stir everything together for another 1-2 minutes until the shrimp are heated. When serving, transfer the fried rice to a platter or bowls. Garnish with chopped green onions for a fresh touch. Enjoy this hot and flavorful meal!

Tips & Tricks

Achieving Perfect Fried Rice

Using cold rice is key for great fried rice. Freshly cooked rice can be too sticky. Cold rice separates better and gives you that ideal fried texture. Prepare your rice a day ahead or chill leftovers. Adjust spice levels based on your taste. If you want more heat, add extra sriracha. For less spice, reduce the sriracha and add more soy sauce.

Cooking Techniques

Use a wok or a large skillet for best results. A wok heats evenly and helps fry the rice well. If you use a skillet, make sure it has a non-stick surface. Adjust the heat as you cook. Start at medium-high to sauté the garlic and shrimp. Lower the heat slightly when adding vegetables to avoid burning.

Presentation Ideas

Get creative with plating for a beautiful meal. Use a ring mold to shape the fried rice. This makes a nice round mound on the plate. Arrange the shrimp on top for a colorful look. Drizzle a bit of sriracha around the plate for added flair. Garnish with green onions for a fresh finish.

Variations

Protein Options

You can switch shrimp for other proteins. Chicken works well and cooks quickly. Tofu is a great choice for a vegetarian meal. Just make sure to press and cube the tofu first. This helps it absorb flavors better. You can also use cooked beef or pork if you like.

Flavor Enhancements

To add more depth, consider using different sauces. Teriyaki or oyster sauce can add a sweet touch. You can also mix in spices like ginger or chili flakes for more heat. Feel free to add your favorite veggies too. Broccoli, snap peas, or mushrooms can make the dish even better.

Rice Alternatives

If you want a healthier option, try brown rice. It has more fiber and a nuttier taste. Cauliflower rice is another great choice. It makes the meal low-carb and light. For those with gluten issues, ensure your soy sauce is gluten-free. This way, everyone can enjoy this tasty dish.

Storage Information

Refrigeration Tips

To keep your Spicy Garlic Shrimp Fried Rice fresh, store it in a proper container. Use an airtight container to keep out moisture and odors. This meal lasts about 3 to 4 days in the fridge. Always let it cool to room temperature before sealing it up.

Reheating Instructions

When you’re ready to eat, reheat your fried rice on the stove. Use a skillet over medium heat to warm it up evenly. Add a splash of water or soy sauce to avoid dryness. Stir often to prevent sticking. You can also use the microwave but be careful. Stir every minute to keep it from getting soggy.

Freezing Options

If you want to save some for later, freezing is a great choice. Portion the rice into freezer-safe bags or containers. Make sure to remove as much air as possible. It stays good for up to 2 months in the freezer. When you’re ready to eat, thaw it overnight in the fridge. Reheat it in a skillet or microwave, stirring well to ensure even heating.

FAQs

What type of rice is best for fried rice?

I suggest using sushi rice or jasmine rice. Both types give great texture.

– Sushi Rice: This rice is sticky, which helps it hold together. It makes a nice base for fried rice.

– Jasmine Rice: This rice is fluffy and has a lovely aroma. It also works well in fried rice.

Both rice types are good, but I prefer sushi rice for its stickiness.

Can I make this recipe ahead of time?

Yes, you can meal prep this dish. It saves time on busy days.

– Cook the Rice: You can cook the rice a day ahead. Store it in the fridge.

– Prep the Shrimp and Veggies: You can chop and season shrimp and veggies in advance. Keep them in airtight containers.

– Combine and Cook: When ready to eat, just mix and cook everything together.

This way, you make a quick meal in no time.

How do I customize the heat in this dish?

You can adjust the heat easily with sriracha and spices.

– Sriracha: Start with one tablespoon. Add more for extra heat.

– Other Spices: You can try adding chili flakes or hot sauce.

Taste as you go to find your perfect level of spice.

Is Spicy Garlic Shrimp Fried Rice suitable for meal prep?

Absolutely! It stores well and reheats nicely.

– Storage: Use airtight containers for leftovers. You can keep them in the fridge for up to three days.

– Reheating: Microwave the fried rice until hot. Stir well to avoid sogginess.

This dish makes a great meal batch, perfect for busy weeks.

This guide covers making Spicy Garlic Shrimp Fried Rice, from ingredients to storage tips. You learned about the best rice, seasoning methods, and cooking techniques. I shared ways to personalize your dish using different proteins and vegetables. Storing and reheating leftovers ensures you enjoy this meal multiple times. Fried rice is simple yet delicious. With the right tips, it can be a delightful meal that fits your taste. Now, it’s time for you to try making this dish and enjoy it!

- 1 cup sushi rice (or jasmine rice) - 1 lb shrimp, peeled and deveined - 4 cloves garlic, minced - 1 small onion, finely chopped - 1 red bell pepper, diced - 1 cup peas and carrots (fresh or frozen) - 3 tablespoons soy sauce - 1 tablespoon sriracha (adjust to taste for spiciness) - 2 eggs, lightly beaten - 2 tablespoons sesame oil - 2 green onions, chopped (for garnish) To make Spicy Garlic Shrimp Fried Rice, start with your main ingredients. Sushi or jasmine rice works best. I love using fresh shrimp; it gives the dish a nice taste. You need garlic and onion for flavor, along with red bell pepper and peas and carrots for color and crunch. Soy sauce adds saltiness, and sriracha gives it a spicy kick. The eggs make it rich, while sesame oil adds a touch of nuttiness. - Salt and pepper - Optional garnishes (green onions) For seasoning, simple salt and pepper do the trick. You can also add green onions on top for a fresh touch. This adds flavor and makes the dish look pretty. To make the best fried rice, start with sushi rice. Rinse it well under cold water. This removes extra starch. Keep rinsing until the water runs clear. Next, combine the rinsed rice with 2 cups of water in a medium pot. Bring it to a boil over medium-high heat. Once boiling, lower the heat to low and cover it tightly. Let it simmer for 15 minutes. After that, take it off the heat and leave it covered for 10 minutes. Finally, fluff the rice with a fork and set it aside. Now, let’s prepare the shrimp. Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. When the oil is hot, add 4 cloves of minced garlic. Sauté it for about 30 seconds until it is fragrant. Then, add 1 pound of peeled and deveined shrimp. Cook them for 2-3 minutes until they turn pink and opaque. Lightly season with salt and pepper. Once done, remove the shrimp from the skillet and keep them warm. In the same skillet, add the remaining tablespoon of sesame oil. Heat it over medium-high heat. Add 1 small finely chopped onion and 1 diced red bell pepper. Sauté for about 3-4 minutes until they are tender. After that, add 1 cup of peas and carrots. Cook for another 2 minutes until they are heated through. Next, push the veggies to one side of the skillet. Pour 2 lightly beaten eggs into the empty space. Let them cook without stirring until they start to set. Once they do, scramble the eggs and mix them with the vegetables. Now, it’s time to add the rice! Gently fold the fluffy rice into the skillet. Mix it well with the veggies and eggs. Pour 3 tablespoons of soy sauce and 1 tablespoon of sriracha over the mixture. Stir until everything is coated evenly and heated through. Taste it and adjust salt, pepper, or sriracha to your liking. Finally, return the cooked shrimp to the skillet. Stir everything together for another 1-2 minutes until the shrimp are heated. When serving, transfer the fried rice to a platter or bowls. Garnish with chopped green onions for a fresh touch. Enjoy this hot and flavorful meal! Using cold rice is key for great fried rice. Freshly cooked rice can be too sticky. Cold rice separates better and gives you that ideal fried texture. Prepare your rice a day ahead or chill leftovers. Adjust spice levels based on your taste. If you want more heat, add extra sriracha. For less spice, reduce the sriracha and add more soy sauce. Use a wok or a large skillet for best results. A wok heats evenly and helps fry the rice well. If you use a skillet, make sure it has a non-stick surface. Adjust the heat as you cook. Start at medium-high to sauté the garlic and shrimp. Lower the heat slightly when adding vegetables to avoid burning. Get creative with plating for a beautiful meal. Use a ring mold to shape the fried rice. This makes a nice round mound on the plate. Arrange the shrimp on top for a colorful look. Drizzle a bit of sriracha around the plate for added flair. Garnish with green onions for a fresh finish. {{image_4}} You can switch shrimp for other proteins. Chicken works well and cooks quickly. Tofu is a great choice for a vegetarian meal. Just make sure to press and cube the tofu first. This helps it absorb flavors better. You can also use cooked beef or pork if you like. To add more depth, consider using different sauces. Teriyaki or oyster sauce can add a sweet touch. You can also mix in spices like ginger or chili flakes for more heat. Feel free to add your favorite veggies too. Broccoli, snap peas, or mushrooms can make the dish even better. If you want a healthier option, try brown rice. It has more fiber and a nuttier taste. Cauliflower rice is another great choice. It makes the meal low-carb and light. For those with gluten issues, ensure your soy sauce is gluten-free. This way, everyone can enjoy this tasty dish. To keep your Spicy Garlic Shrimp Fried Rice fresh, store it in a proper container. Use an airtight container to keep out moisture and odors. This meal lasts about 3 to 4 days in the fridge. Always let it cool to room temperature before sealing it up. When you’re ready to eat, reheat your fried rice on the stove. Use a skillet over medium heat to warm it up evenly. Add a splash of water or soy sauce to avoid dryness. Stir often to prevent sticking. You can also use the microwave but be careful. Stir every minute to keep it from getting soggy. If you want to save some for later, freezing is a great choice. Portion the rice into freezer-safe bags or containers. Make sure to remove as much air as possible. It stays good for up to 2 months in the freezer. When you’re ready to eat, thaw it overnight in the fridge. Reheat it in a skillet or microwave, stirring well to ensure even heating. I suggest using sushi rice or jasmine rice. Both types give great texture. - Sushi Rice: This rice is sticky, which helps it hold together. It makes a nice base for fried rice. - Jasmine Rice: This rice is fluffy and has a lovely aroma. It also works well in fried rice. Both rice types are good, but I prefer sushi rice for its stickiness. Yes, you can meal prep this dish. It saves time on busy days. - Cook the Rice: You can cook the rice a day ahead. Store it in the fridge. - Prep the Shrimp and Veggies: You can chop and season shrimp and veggies in advance. Keep them in airtight containers. - Combine and Cook: When ready to eat, just mix and cook everything together. This way, you make a quick meal in no time. You can adjust the heat easily with sriracha and spices. - Sriracha: Start with one tablespoon. Add more for extra heat. - Other Spices: You can try adding chili flakes or hot sauce. Taste as you go to find your perfect level of spice. Absolutely! It stores well and reheats nicely. - Storage: Use airtight containers for leftovers. You can keep them in the fridge for up to three days. - Reheating: Microwave the fried rice until hot. Stir well to avoid sogginess. This dish makes a great meal batch, perfect for busy weeks. This guide covers making Spicy Garlic Shrimp Fried Rice, from ingredients to storage tips. You learned about the best rice, seasoning methods, and cooking techniques. I shared ways to personalize your dish using different proteins and vegetables. Storing and reheating leftovers ensures you enjoy this meal multiple times. Fried rice is simple yet delicious. With the right tips, it can be a delightful meal that fits your taste. Now, it’s time for you to try making this dish and enjoy it!

Spicy Garlic Shrimp Fried Rice

Elevate your meal with this Spicy Garlic Shrimp Fried Rice recipe! Packed with flavor and quick to prepare, it's perfect for a weeknight dinner or impressing guests. This dish combines succulent shrimp, fragrant garlic, and colorful veggies, all tossed in flavorful rice. Ready in just 40 minutes, it's a guaranteed crowd-pleaser. Click to explore this delicious recipe and spice up your dinner tonight! #ShrimpFriedRice #SpicyRecipes #DinnerIdeas #EasyRecipes
Print Recipe Pin Recipe

Ingredients
  

1 cup sushi rice (or jasmine rice)

2 cups water

1 lb shrimp, peeled and deveined

4 cloves garlic, minced

1 small onion, finely chopped

1 red bell pepper, diced

1 cup peas and carrots (fresh or frozen)

3 tablespoons soy sauce

1 tablespoon sriracha (adjust to taste for spiciness)

2 eggs, lightly beaten

2 tablespoons sesame oil

2 green onions, chopped (for garnish)

Salt and pepper to taste

Instructions
 

Cook the Rice: Begin by thoroughly rinsing the sushi rice under cold water until the water runs clear, which helps remove excess starch. In a medium-sized saucepan, combine the rinsed rice with 2 cups of water. Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the saucepan tightly, and allow it to simmer for 15 minutes. After the cooking time, remove the saucepan from the heat and let it sit, still covered, for an additional 10 minutes. Finally, use a fork to fluff the rice and set it aside.

    Prepare the Shrimp: In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Once hot, add the minced garlic and sauté for about 30 seconds, or until fragrant and golden. Immediately add the shrimp to the skillet, cooking them for about 2-3 minutes, or until they turn pink and opaque. Season lightly with salt and pepper. Once cooked, remove the shrimp from the skillet and set them aside to keep warm.

      Sauté the Vegetables: Without cleaning the skillet, add the remaining tablespoon of sesame oil. Heat it over medium-high heat and add the finely chopped onion along with the diced red bell pepper. Sauté for around 3-4 minutes, or until the vegetables are tender. Then, add the peas and carrots, cooking for an additional 2 minutes until they're heated through.

        Combine and Cook the Eggs: Push the sautéed vegetables to one side of the skillet to create space. Pour the beaten eggs into the empty section of the skillet. Allow them to cook undisturbed until they begin to set, then scramble and incorporate them into the vegetable mixture.

          Add Rice and Flavor: Gently fold the fluffy cooked rice into the skillet, mixing thoroughly to combine it with the sautéed vegetables and eggs. Pour the soy sauce and sriracha over the entire mixture, continuing to stir until all ingredients are evenly coated and heated through. Taste and customize the seasoning with additional salt, pepper, or sriracha if desired.

            Finish with Shrimp: Return the cooked shrimp to the skillet, stirring everything together until the shrimp are heated through, approximately 1-2 minutes. Remove the skillet from the heat.

              Serve: Transfer the Spicy Garlic Shrimp Fried Rice to a serving platter or individual bowls. Garnish generously with chopped green onions to add a fresh touch, and serve hot for a delightful meal.

                Prep Time: 15 mins | Total Time: 40 mins | Servings: 4

                  Presentation Tips: For an appealing presentation, use a ring mold to serve the fried rice, and arrange shrimp artistically on top, drizzling with a little extra sriracha.

                    WANT TO SAVE THIS RECIPE?

                    Leave a Comment

                    Recipe Rating