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Sheet-Pan Teriyaki Shrimp and Veggies Delightful Meal

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- 1 pound large shrimp, peeled and deveined - 2 cups fresh broccoli florets - 1 bell pepper, sliced (you can choose red, yellow, or green for color) - 1 cup snap peas, trimmed - 2 medium carrots, cut into thin rounds - 1/4 cup high-quality teriyaki sauce - 2 tablespoons extra virgin olive oil - 2 teaspoons fresh ginger, finely minced - 2 cloves garlic, finely minced When I make this dish, I love using fresh, colorful veggies. They add great taste and look lovely on the plate. Shrimp is the star here. It cooks fast and soaks up all the flavors from the teriyaki sauce. - Toasted sesame seeds, for garnish - Fresh green onions, thinly sliced, for garnish - Lime wedges These garnishments take your meal to the next level. The toasted sesame seeds add crunch, and the green onions bring a fresh taste. A squeeze of lime brightens everything up. You can serve these on the side or sprinkle them right on top before serving. 1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This heat will help cook the shrimp and veggies just right. 2. Mix the Marinade: In a bowl, whisk together 1/4 cup of teriyaki sauce, 2 tablespoons of olive oil, 2 teaspoons of minced ginger, and 2 cloves of minced garlic. Make sure it blends well. 3. Marinate the Shrimp: Add 1 pound of peeled and deveined shrimp to the marinade. Coat them evenly and let them sit for 15 minutes. This step brings out the flavors. 4. Prepare the Vegetables: On a large baking sheet, place 2 cups of broccoli florets, 1 sliced bell pepper, 1 cup of trimmed snap peas, and 2 sliced carrots. Drizzle with olive oil and sprinkle with salt and pepper. Toss everything to coat. 1. Add the Shrimp: Once marinated, place the shrimp on top of the seasoned vegetables. Spread them out to ensure even baking. 2. Bake the Dish: Put the sheet pan in the oven and bake for 12-15 minutes. Watch the shrimp; they should turn pink and opaque. The veggies should be tender-crisp. 3. Garnish and Serve: Take the sheet pan out of the oven. Sprinkle toasted sesame seeds and sliced green onions on top for extra crunch and flavor. This easy recipe makes a colorful and tasty meal. Enjoy your delicious sheet-pan teriyaki shrimp and veggies! To make your sheet-pan teriyaki shrimp and veggies shine, follow these tips: - Ensure Even Baking: Spread the shrimp and veggies in a single layer on the pan. This allows hot air to circulate and cook everything evenly. - Use Fresh Ingredients: Fresh shrimp and crisp vegetables give the best flavor. Look for vibrant colors and firm textures. - Proper Seasoning: Don’t skimp on the salt and pepper. This boosts the dish's overall taste. Season both the shrimp and veggies before baking. Presentation can elevate your meal: - Rustic Look: Serve directly from the sheet pan. It looks cozy and inviting. - Elegant Touch: Plate the shrimp and veggies individually. Drizzle with extra teriyaki sauce for a refined look. - Add Lime Wedges: A wedge of lime on the side adds a fresh zing when squeezed over the dish. If you want to explore more, consider pairing this dish with steamed rice or a light salad for a complete meal. {{image_4}} You can easily change up the veggies in this dish. Try adding zucchini, asparagus, or even mushrooms. Each vegetable brings a unique taste and texture. If you want to swap the shrimp, chicken and tofu work great too. Chicken gives a heartier bite, while tofu adds a nice plant-based option. Just remember to adjust cooking times for these substitutes. Spice it up with a pinch of red pepper flakes or a dash of cayenne. This will add a kick to your teriyaki shrimp. You can also try different sauces. For instance, use a spicy garlic sauce or a sweet chili sauce for a new twist. Mixing flavors keeps the meal exciting and fresh each time you make it. To keep your delicious sheet-pan teriyaki shrimp and veggies fresh, store leftovers in the fridge. Use airtight containers for the best results. Glass containers work well, but plastic ones are fine too. Make sure to cool the dish before sealing it to avoid condensation. This will help keep the shrimp and veggies tasty for up to three days. When it's time to enjoy your leftovers, reheating them properly is key. You can use the oven or a microwave. If you choose the oven, preheat it to 350°F (175°C). Place the shrimp and veggies on a baking sheet. Heat them for about 10 minutes. This keeps the shrimp juicy and the veggies crisp. If using a microwave, heat on medium power for 1-2 minutes. Stir halfway to ensure even warming. Enjoy your meal! Bake your sheet-pan teriyaki shrimp for 12 to 15 minutes. Check for doneness when the shrimp turn pink and opaque. The veggies should be tender but still crisp. If they need more time, you can leave them in for a few extra minutes. Just avoid overcooking, which can make shrimp tough. Yes, you can use frozen shrimp! Just thaw them in cold water before marinating. Drain them well to avoid excess water in your dish. Fresh shrimp will cook faster, but frozen shrimp work fine. Just make sure they are peeled and deveined. Great choices include broccoli, bell peppers, snap peas, and carrots. These veggies add color and crunch. You can also try zucchini, asparagus, or mushrooms for a twist. Mixing different textures and flavors makes the dish even better! This blog post covered how to make sheet-pan teriyaki shrimp. We discussed main ingredients like shrimp and fresh vegetables. You learned important tips for preparation and cooking. We also explored variations to suit your taste and storage tips for leftovers. In conclusion, this dish is easy to make and customizable. Enjoy experimenting with flavors and ingredients. Your kitchen can turn into a flavorful space with just a few steps. Happy cooking!
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Looking for a quick and tasty dinner? You’ve come to the right place! This Sheet-Pan Teriyaki Shrimp and Veggies recipe makes dinner easy and delicious. With juicy shrimp, vibrant veggies, and a mouthwatering teriyaki sauce, you’ll impress everyone at the table. Plus, it’s all made on one pan, so cleanup is a breeze! Let’s dive in and create this delightful meal together!

Ingredients

List of Main Ingredients

– 1 pound large shrimp, peeled and deveined

– 2 cups fresh broccoli florets

– 1 bell pepper, sliced (you can choose red, yellow, or green for color)

– 1 cup snap peas, trimmed

– 2 medium carrots, cut into thin rounds

– 1/4 cup high-quality teriyaki sauce

– 2 tablespoons extra virgin olive oil

– 2 teaspoons fresh ginger, finely minced

– 2 cloves garlic, finely minced

When I make this dish, I love using fresh, colorful veggies. They add great taste and look lovely on the plate. Shrimp is the star here. It cooks fast and soaks up all the flavors from the teriyaki sauce.

Optional Garnishments

– Toasted sesame seeds, for garnish

– Fresh green onions, thinly sliced, for garnish

– Lime wedges

These garnishments take your meal to the next level. The toasted sesame seeds add crunch, and the green onions bring a fresh taste. A squeeze of lime brightens everything up. You can serve these on the side or sprinkle them right on top before serving.

Step-by-Step Instructions

Preparation Steps

1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This heat will help cook the shrimp and veggies just right.

2. Mix the Marinade: In a bowl, whisk together 1/4 cup of teriyaki sauce, 2 tablespoons of olive oil, 2 teaspoons of minced ginger, and 2 cloves of minced garlic. Make sure it blends well.

3. Marinate the Shrimp: Add 1 pound of peeled and deveined shrimp to the marinade. Coat them evenly and let them sit for 15 minutes. This step brings out the flavors.

4. Prepare the Vegetables: On a large baking sheet, place 2 cups of broccoli florets, 1 sliced bell pepper, 1 cup of trimmed snap peas, and 2 sliced carrots. Drizzle with olive oil and sprinkle with salt and pepper. Toss everything to coat.

Cooking Instructions

1. Add the Shrimp: Once marinated, place the shrimp on top of the seasoned vegetables. Spread them out to ensure even baking.

2. Bake the Dish: Put the sheet pan in the oven and bake for 12-15 minutes. Watch the shrimp; they should turn pink and opaque. The veggies should be tender-crisp.

3. Garnish and Serve: Take the sheet pan out of the oven. Sprinkle toasted sesame seeds and sliced green onions on top for extra crunch and flavor.

This easy recipe makes a colorful and tasty meal. Enjoy your delicious sheet-pan teriyaki shrimp and veggies!

Tips & Tricks

Cooking Tips

To make your sheet-pan teriyaki shrimp and veggies shine, follow these tips:

– Ensure Even Baking: Spread the shrimp and veggies in a single layer on the pan. This allows hot air to circulate and cook everything evenly.

– Use Fresh Ingredients: Fresh shrimp and crisp vegetables give the best flavor. Look for vibrant colors and firm textures.

– Proper Seasoning: Don’t skimp on the salt and pepper. This boosts the dish’s overall taste. Season both the shrimp and veggies before baking.

Serving Suggestions

Presentation can elevate your meal:

– Rustic Look: Serve directly from the sheet pan. It looks cozy and inviting.

– Elegant Touch: Plate the shrimp and veggies individually. Drizzle with extra teriyaki sauce for a refined look.

– Add Lime Wedges: A wedge of lime on the side adds a fresh zing when squeezed over the dish.

If you want to explore more, consider pairing this dish with steamed rice or a light salad for a complete meal.

Variations

Ingredient Modifications

You can easily change up the veggies in this dish. Try adding zucchini, asparagus, or even mushrooms. Each vegetable brings a unique taste and texture. If you want to swap the shrimp, chicken and tofu work great too. Chicken gives a heartier bite, while tofu adds a nice plant-based option. Just remember to adjust cooking times for these substitutes.

Flavor Enhancements

Spice it up with a pinch of red pepper flakes or a dash of cayenne. This will add a kick to your teriyaki shrimp. You can also try different sauces. For instance, use a spicy garlic sauce or a sweet chili sauce for a new twist. Mixing flavors keeps the meal exciting and fresh each time you make it.

Storage Info

Refrigeration Tips

To keep your delicious sheet-pan teriyaki shrimp and veggies fresh, store leftovers in the fridge. Use airtight containers for the best results. Glass containers work well, but plastic ones are fine too. Make sure to cool the dish before sealing it to avoid condensation. This will help keep the shrimp and veggies tasty for up to three days.

Reheating Instructions

When it’s time to enjoy your leftovers, reheating them properly is key. You can use the oven or a microwave. If you choose the oven, preheat it to 350°F (175°C). Place the shrimp and veggies on a baking sheet. Heat them for about 10 minutes. This keeps the shrimp juicy and the veggies crisp. If using a microwave, heat on medium power for 1-2 minutes. Stir halfway to ensure even warming. Enjoy your meal!

FAQs

How long to bake sheet-pan teriyaki shrimp?

Bake your sheet-pan teriyaki shrimp for 12 to 15 minutes. Check for doneness when the shrimp turn pink and opaque. The veggies should be tender but still crisp. If they need more time, you can leave them in for a few extra minutes. Just avoid overcooking, which can make shrimp tough.

Can I use frozen shrimp?

Yes, you can use frozen shrimp! Just thaw them in cold water before marinating. Drain them well to avoid excess water in your dish. Fresh shrimp will cook faster, but frozen shrimp work fine. Just make sure they are peeled and deveined.

What vegetables go best with teriyaki shrimp?

Great choices include broccoli, bell peppers, snap peas, and carrots. These veggies add color and crunch. You can also try zucchini, asparagus, or mushrooms for a twist. Mixing different textures and flavors makes the dish even better!

This blog post covered how to make sheet-pan teriyaki shrimp. We discussed main ingredients like shrimp and fresh vegetables. You learned important tips for preparation and cooking. We also explored variations to suit your taste and storage tips for leftovers.

In conclusion, this dish is easy to make and customizable. Enjoy experimenting with flavors and ingredients. Your kitchen can turn into a flavorful space with just a few steps. Happy cooking!

- 1 pound large shrimp, peeled and deveined - 2 cups fresh broccoli florets - 1 bell pepper, sliced (you can choose red, yellow, or green for color) - 1 cup snap peas, trimmed - 2 medium carrots, cut into thin rounds - 1/4 cup high-quality teriyaki sauce - 2 tablespoons extra virgin olive oil - 2 teaspoons fresh ginger, finely minced - 2 cloves garlic, finely minced When I make this dish, I love using fresh, colorful veggies. They add great taste and look lovely on the plate. Shrimp is the star here. It cooks fast and soaks up all the flavors from the teriyaki sauce. - Toasted sesame seeds, for garnish - Fresh green onions, thinly sliced, for garnish - Lime wedges These garnishments take your meal to the next level. The toasted sesame seeds add crunch, and the green onions bring a fresh taste. A squeeze of lime brightens everything up. You can serve these on the side or sprinkle them right on top before serving. 1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This heat will help cook the shrimp and veggies just right. 2. Mix the Marinade: In a bowl, whisk together 1/4 cup of teriyaki sauce, 2 tablespoons of olive oil, 2 teaspoons of minced ginger, and 2 cloves of minced garlic. Make sure it blends well. 3. Marinate the Shrimp: Add 1 pound of peeled and deveined shrimp to the marinade. Coat them evenly and let them sit for 15 minutes. This step brings out the flavors. 4. Prepare the Vegetables: On a large baking sheet, place 2 cups of broccoli florets, 1 sliced bell pepper, 1 cup of trimmed snap peas, and 2 sliced carrots. Drizzle with olive oil and sprinkle with salt and pepper. Toss everything to coat. 1. Add the Shrimp: Once marinated, place the shrimp on top of the seasoned vegetables. Spread them out to ensure even baking. 2. Bake the Dish: Put the sheet pan in the oven and bake for 12-15 minutes. Watch the shrimp; they should turn pink and opaque. The veggies should be tender-crisp. 3. Garnish and Serve: Take the sheet pan out of the oven. Sprinkle toasted sesame seeds and sliced green onions on top for extra crunch and flavor. This easy recipe makes a colorful and tasty meal. Enjoy your delicious sheet-pan teriyaki shrimp and veggies! To make your sheet-pan teriyaki shrimp and veggies shine, follow these tips: - Ensure Even Baking: Spread the shrimp and veggies in a single layer on the pan. This allows hot air to circulate and cook everything evenly. - Use Fresh Ingredients: Fresh shrimp and crisp vegetables give the best flavor. Look for vibrant colors and firm textures. - Proper Seasoning: Don’t skimp on the salt and pepper. This boosts the dish's overall taste. Season both the shrimp and veggies before baking. Presentation can elevate your meal: - Rustic Look: Serve directly from the sheet pan. It looks cozy and inviting. - Elegant Touch: Plate the shrimp and veggies individually. Drizzle with extra teriyaki sauce for a refined look. - Add Lime Wedges: A wedge of lime on the side adds a fresh zing when squeezed over the dish. If you want to explore more, consider pairing this dish with steamed rice or a light salad for a complete meal. {{image_4}} You can easily change up the veggies in this dish. Try adding zucchini, asparagus, or even mushrooms. Each vegetable brings a unique taste and texture. If you want to swap the shrimp, chicken and tofu work great too. Chicken gives a heartier bite, while tofu adds a nice plant-based option. Just remember to adjust cooking times for these substitutes. Spice it up with a pinch of red pepper flakes or a dash of cayenne. This will add a kick to your teriyaki shrimp. You can also try different sauces. For instance, use a spicy garlic sauce or a sweet chili sauce for a new twist. Mixing flavors keeps the meal exciting and fresh each time you make it. To keep your delicious sheet-pan teriyaki shrimp and veggies fresh, store leftovers in the fridge. Use airtight containers for the best results. Glass containers work well, but plastic ones are fine too. Make sure to cool the dish before sealing it to avoid condensation. This will help keep the shrimp and veggies tasty for up to three days. When it's time to enjoy your leftovers, reheating them properly is key. You can use the oven or a microwave. If you choose the oven, preheat it to 350°F (175°C). Place the shrimp and veggies on a baking sheet. Heat them for about 10 minutes. This keeps the shrimp juicy and the veggies crisp. If using a microwave, heat on medium power for 1-2 minutes. Stir halfway to ensure even warming. Enjoy your meal! Bake your sheet-pan teriyaki shrimp for 12 to 15 minutes. Check for doneness when the shrimp turn pink and opaque. The veggies should be tender but still crisp. If they need more time, you can leave them in for a few extra minutes. Just avoid overcooking, which can make shrimp tough. Yes, you can use frozen shrimp! Just thaw them in cold water before marinating. Drain them well to avoid excess water in your dish. Fresh shrimp will cook faster, but frozen shrimp work fine. Just make sure they are peeled and deveined. Great choices include broccoli, bell peppers, snap peas, and carrots. These veggies add color and crunch. You can also try zucchini, asparagus, or mushrooms for a twist. Mixing different textures and flavors makes the dish even better! This blog post covered how to make sheet-pan teriyaki shrimp. We discussed main ingredients like shrimp and fresh vegetables. You learned important tips for preparation and cooking. We also explored variations to suit your taste and storage tips for leftovers. In conclusion, this dish is easy to make and customizable. Enjoy experimenting with flavors and ingredients. Your kitchen can turn into a flavorful space with just a few steps. Happy cooking!

Sheet-Pan Teriyaki Shrimp and Veggies

Savor the flavors of this Savory Sheet-Pan Teriyaki Shrimp and Veggies dish that's quick, easy, and perfect for weeknight dinners! With juicy shrimp and colorful veggies, all roasted to perfection in just 30 minutes, it’s a delicious meal that the whole family will love. Ready to elevate your dinner game? Click through for the full recipe and bring this mouthwatering teriyaki delight to your table tonight!
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Ingredients
  

1 pound large shrimp, peeled and deveined

2 cups fresh broccoli florets

1 bell pepper, sliced (you can choose red, yellow, or green for color)

1 cup snap peas, trimmed

2 medium carrots, cut into thin rounds

1/4 cup high-quality teriyaki sauce

2 tablespoons extra virgin olive oil

2 teaspoons fresh ginger, finely minced

2 cloves garlic, finely minced

Kosher salt and freshly ground black pepper, to taste

Toasted sesame seeds, for garnish

Fresh green onions, thinly sliced, for garnish

Instructions
 

Preheat Your Oven: Begin by preheating your oven to 400°F (200°C) to ensure it’s at the right temperature for roasting the shrimp and vegetables.

    Mix the Marinade: In a medium-sized mixing bowl, whisk together the teriyaki sauce, olive oil, minced ginger, and minced garlic until well combined and smooth.

      Marinate the Shrimp: Add the cleaned shrimp to the marinade, making sure they are evenly coated. Let them sit for about 15 minutes to absorb all the delicious flavors while you prepare the vegetables.

        Prepare the Vegetables: On a large, rimmed baking sheet, arrange the broccoli florets, sliced bell pepper, snap peas, and carrot rounds. Drizzle them with a little olive oil and season with salt and pepper. Toss everything together using your hands or a spatula to coat the veggies evenly.

          Add the Shrimp: Once the shrimp have marinated, arrange them on top of the seasoned vegetables in a single layer, making sure to space them adequately for even baking.

            Bake the Dish: Transfer the sheet pan to the preheated oven and roast for 12-15 minutes. Keep an eye on the shrimp; they should turn pink and opaque while the veggies become tender-crisp.

              Garnish and Serve: Carefully remove the sheet pan from the oven. Finish your dish by generously sprinkling toasted sesame seeds and freshly sliced green onions on top for an added crunch and burst of flavor.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                  - Presentation Tips: Serve directly from the sheet pan for a rustic look or plate individually for an elegant touch. Consider adding a wedge of lime on the side for an extra zing!

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