Cucumber Tomato Feta Salad Fresh and Crisp Delight

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Prep 15 minutes
Cook 0 minutes
Servings 4 servings
Cucumber Tomato Feta Salad Fresh and Crisp Delight

Looking for a refreshing dish that's easy to make? This Cucumber Tomato Feta Salad is the perfect blend of crisp vegetables and savory feta. With just a few simple ingredients, you can create a vibrant salad that bursts with flavor. In this post, I’ll guide you through each step to make this fresh delight, share tips to enhance taste, and offer fun customizations. Let’s dive in and elevate your salad game!

Why I Love This Recipe

  1. Fresh and Crisp: This salad offers a refreshing combination of cucumbers and tomatoes, making it a perfect side dish for any meal.
  2. Flavorful Feta: The crumbled feta cheese adds a creamy texture and a tangy flavor that elevates the entire dish.
  3. Quick and Easy: With just 15 minutes of prep time, this salad is a hassle-free option for busy days or last-minute gatherings.
  4. Customizable: You can easily modify the ingredients based on your preferences or what you have on hand, making it versatile for any occasion.

Ingredients

List of Ingredients

- 2 medium cucumbers, diced into bite-sized pieces

- 3 medium tomatoes, diced

- 1 cup feta cheese, crumbled into medium-sized chunks

- 1/4 red onion, thinly sliced into rings

- 1/4 cup kalamata olives, pitted and sliced

- 2 tablespoons fresh parsley, finely chopped

- 3 tablespoons extra virgin olive oil

- 1 tablespoon red wine vinegar (or apple cider vinegar for a milder taste)

- 1 teaspoon dried oregano

- Salt and freshly cracked black pepper to taste

Gather these fresh ingredients for a vibrant salad. The cucumbers bring a cool crunch. Tomatoes add juicy sweetness. Feta cheese gives a creamy and tangy touch. Red onion adds a mild bite, while kalamata olives offer a briny flavor. Fresh parsley brings a pop of color and freshness.

Use high-quality olive oil and vinegar for the dressing. This ensures your salad tastes its best. Dried oregano gives a hint of earthiness. Season your salad with salt and pepper to enhance the flavors.

These simple ingredients create a salad that is fresh, crisp, and full of flavor. It’s perfect for a light lunch or as a side dish at dinner.

Ingredient Image 2

Step-by-Step Instructions

Preparation of Vegetables

Start by dicing the cucumbers and tomatoes into bite-sized pieces. Use fresh, firm cucumbers for the best crunch. Next, take a quarter of a red onion and slice it into thin rings. This adds a nice bite to the salad. Combine these veggies in a large bowl. Then, add in the kalamata olives, pitted and sliced. Their briny flavor pairs well with the fresh veggies.

Making the Dressing

In a separate small bowl, whisk together three tablespoons of extra virgin olive oil and one tablespoon of red wine vinegar. If you prefer a milder taste, use apple cider vinegar instead. Add one teaspoon of dried oregano to the mix for a hint of herbal flavor. Season this dressing with a generous pinch of salt and freshly cracked black pepper. This simple dressing enhances the salad's taste without overpowering it.

Assembly of Salad

Now, it's time to bring everything together. Drizzle your dressing over the vegetable mixture. Use a large spoon to toss everything gently. Make sure all the ingredients get coated in that flavorful dressing. Finally, sprinkle two tablespoons of finely chopped parsley over the top. This adds a touch of freshness and brightens the dish. For the best flavor, let the salad rest for about ten minutes before serving. This allows all the flavors to meld beautifully.

Tips & Tricks

Enhancing Flavor

To boost the taste of your cucumber tomato feta salad, marinate it. Let it sit for about 10 minutes before serving. This time allows the flavors to mingle. The salt draws out moisture from the tomatoes. It makes each bite more delicious.

Freshly cracked pepper adds a nice kick. Use a pepper mill for the best flavor. Ground pepper loses its taste quickly. So, fresh is always better. A sprinkle of this pepper right before serving makes the salad pop.

Serving Suggestions

For a beautiful presentation, serve the salad in a crisp white bowl. This helps the vibrant colors shine. You can add some parsley leaves on top for a fresh look. A few whole olives scattered around also add charm.

Pair this salad with grilled chicken or fish for a complete meal. It also goes well with pita and hummus for a light lunch. Enjoy it as a side dish at your next gathering. This salad is sure to impress your guests!

Pro Tips

  1. Choose Ripe Tomatoes: Select tomatoes that are vibrant in color and slightly soft to the touch for the best flavor and juiciness.
  2. Use Fresh Herbs: Fresh parsley not only enhances flavor but also adds a pop of color. Consider adding fresh dill for an extra zesty kick.
  3. Chill Before Serving: Refrigerate the salad for about 30 minutes before serving to let the flavors meld together beautifully.
  4. Experiment with Cheese: Try using different types of cheese like goat cheese or a sharp cheddar for a unique twist on the classic feta flavor.

Variations

Customizing the Salad

You can make this salad your own by adding herbs and veggies. Fresh herbs like mint or basil can bring new flavors. Just chop them finely and mix them in. Mint adds a cool taste, while basil gives a sweet note.

You can also add more vegetables. Try bell peppers for crunch or radishes for spice. Zucchini or carrots can add color and texture too. These changes make the salad exciting and unique to your taste.

Dietary Adaptations

If you need a gluten-free option, this salad is perfect as is. All the key ingredients are gluten-free and safe to eat.

For vegan modifications, swap the feta cheese for a plant-based cheese. You can also use avocado for a creamy texture. This way, everyone can enjoy a fresh and tasty salad!

Storage Info

Storing Leftovers

To keep your Cucumber Tomato Feta Salad fresh, store it in an airtight container. Make sure to cover it well to avoid any odors in the fridge. The salad stays fresh for about 2 to 3 days. After that, the cucumbers may lose their crunch, and the flavors may fade.

Reheating/Serving Tips

You do not need to reheat this salad. It tastes best cold. If you serve it again, give it a gentle toss. This helps mix any settled ingredients. You can also add a bit more olive oil or vinegar for extra flavor. Enjoy it as a light lunch or snack!

FAQs

Can I make this salad ahead of time?

Yes, you can make this salad ahead of time. Just prepare the veggies and dressing separately. Store the salad in the fridge for up to two hours before serving. This keeps the cucumbers crisp and fresh. If you wait too long, the cucumbers may get soggy. Mix in the dressing right before serving for the best taste.

What are some alternative cheeses for this recipe?

You can use several cheeses as alternatives. Here are some great options:

- Goat cheese adds a tangy flavor.

- Mozzarella gives a soft, milky taste.

- Cotija offers a crumbly texture and salty kick.

- Vegan feta works for a dairy-free choice.

Each cheese brings its own unique twist to the salad. Feel free to experiment and find your favorite!

How can I make it more filling?

To make this salad more filling, try adding protein. Here are some ideas:

- Grilled chicken or shrimp for a meaty boost.

- Chickpeas or black beans for plant-based protein.

- Quinoa or farro adds heartiness and extra fiber.

These additions will turn your salad into a satisfying meal that's still fresh and crisp. Enjoy!

This blog post covered a tasty salad recipe that’s fresh and easy to make. You learned the key ingredients, step-by-step instructions, and tips to enhance flavor. I shared ways to customize the salad for different diets and how to store leftovers for freshness. Remember, you can enjoy this salad in many ways. Experiment with new flavors and ingredients. Happy eating!

Crisp & Zesty Cucumber Tomato Feta Salad

Crisp & Zesty Cucumber Tomato Feta Salad

A refreshing salad featuring cucumbers, tomatoes, feta cheese, and a zesty dressing.

15 min prep
0 min cook
4 servings
150 cal

Ingredients

Instructions

  1. 1

    In a large mixing bowl, combine the diced cucumbers, diced tomatoes, and thinly sliced red onion. Stir gently to mix the vegetables evenly.

  2. 2

    Next, add the crumbled feta cheese and sliced kalamata olives to the bowl, ensuring they spread throughout the salad.

  3. 3

    In a separate small bowl, whisk together the extra virgin olive oil, red wine vinegar (or apple cider vinegar), dried oregano, and a generous pinch of salt and pepper. This will create a flavorful dressing.

  4. 4

    Drizzle the dressing over the salad mixture and use a large spoon to toss everything gently until all ingredients are well coated.

  5. 5

    Once mixed, sprinkle the finely chopped parsley over the top of the salad to add a burst of color and freshness.

  6. 6

    For the best flavor, let the salad rest for about 10 minutes before serving, allowing the ingredients to marinate and enhance their tastes.

Chef's Notes

Serve in a crisp white bowl and garnish with parsley or olives for presentation.

Course: Appetizer Cuisine: Mediterranean
Nicole Wilson

Nicole Wilson

Founder & Recipe Developer

Nicole Wilson, the visionary Founder, established recipetorch to share innovative recipes and culinary inspiration.

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