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Baked Sweet Potato Fries Crispy and Flavorful Snack

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- 2 large sweet potatoes - 2 tablespoons extra virgin olive oil - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - ½ teaspoon cayenne pepper (optional) - Sea salt and freshly ground black pepper, to taste - 1 tablespoon cornstarch I love using sweet potatoes for fries because they are both sweet and nutritious. To start, you need two large sweet potatoes. The size matters for even cooking. I recommend picking firm ones without any blemishes. Next, you’ll need olive oil. Two tablespoons will help the fries get that nice crispy texture. Now, let's add some flavor. Smoked paprika and garlic powder add depth. Both spices come together nicely to enhance the sweet potato's natural taste. If you like heat, add cayenne pepper. Just half a teaspoon can give a nice kick, but it's optional. Don't forget the seasoning! Sea salt and freshly ground black pepper will bring out all the flavors. The last ingredient is cornstarch. This is key for crispiness. One tablespoon helps the fries turn golden and crunchy. With these ingredients, you are on your way to making delicious baked sweet potato fries! {{ingredient_image_2}} First, set your oven to 425°F (220°C). This high heat helps the fries to get crispy. Next, grab a baking sheet and line it with parchment paper. This will stop the fries from sticking and make cleanup a breeze. Start by peeling the sweet potatoes with a vegetable peeler. It’s easy and quick! Then, cut them into fries about 1/4 inch thick. Keeping them uniform helps them cook evenly. Now, place the cut sweet potatoes into a large mixing bowl. Drizzle in 2 tablespoons of extra virgin olive oil. Toss the fries to coat them well. This oil coating is key for getting that crispy texture. After that, sprinkle in 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and ½ teaspoon of cayenne pepper if you like a bit of heat. Add 1 tablespoon of cornstarch, sea salt, and freshly ground black pepper. Toss again until all the fries are well coated in oil and spices. Transfer the seasoned fries to your prepared baking sheet. Spread them out in a single layer. Make sure they are not touching. This spacing lets the hot air flow around the fries, giving them the perfect crunch. Put the baking sheet in your hot oven. Bake for 25-30 minutes. Flip the fries halfway through the cooking time. This flips them to ensure even cooking. Keep an eye on them, as ovens can vary. Look for a golden-brown color and a crispy texture. When the fries are done, take them out and let them cool for a few minutes. Cooling helps them firm up more. For a fun touch, serve your crispy sweet potato fries in a cute basket lined with parchment paper. Pair them with a favorite dipping sauce like garlic aioli or creamy avocado dip. Enjoy! To get your sweet potato fries crispy, cornstarch is your best friend. It absorbs moisture and helps create that crunch we all love. When you mix the cornstarch with the seasonings, it coats the fries evenly. This helps them crisp up nicely in the oven. For cooking techniques, spread the fries out in a single layer on the baking sheet. Avoid crowding them. If they touch, they will steam instead of roast. Flipping them halfway through baking also helps achieve even crispiness. While smoked paprika and garlic powder are great, feel free to get creative. Try adding chili powder or cumin for a smoky flavor. You can also go sweet by sprinkling cinnamon or nutmeg. Mixing sweet and savory can be fun too! Combine cayenne with a touch of maple syrup for a unique twist. Dips can elevate your sweet potato fries. A zesty garlic aioli is a crowd favorite. Or, try a creamy avocado dip for something fresh. For a fun touch, serve the fries in a rustic basket lined with parchment paper. This adds to the meal’s charm and makes it more inviting. Presenting your fries with a small bowl of dip encourages sharing and interaction. Pro Tips Cut Uniformly: Ensuring that all fries are cut to the same thickness promotes even cooking and consistent crispiness. Don't Overcrowd: Place fries in a single layer on the baking sheet, avoiding overlap, to allow hot air to circulate and achieve maximum crunch. Experiment with Spices: Feel free to adjust the spice levels or add your favorite herbs to customize the flavor profile of your fries. Use Cornstarch: Tossing the fries with cornstarch before baking enhances their crispiness, giving you that perfect texture. {{image_4}} You can take your sweet potato fries to the next level with different flavors. For a spicy twist, add cayenne pepper or other hot peppers. Just a little heat can make your fries exciting. If you love herbs, try adding rosemary or thyme. These herbs give a fresh taste and a lovely aroma. Sweet potatoes are great, but don’t stop there! You can also use butternut squash or zucchini. They roast well and add a nice color to your plate. Mixing different veggies can make your dish colorful and fun. Try a mix of sweet potatoes, zucchini, and carrots for a vibrant side. The shape of your fries can change how they cook. You can cut them into thin wedges, rounds, or even spirals. Thin fries bake faster and get crispier, while thicker ones are softer inside. Be sure to adjust your cooking time based on the shape. Keep an eye on them for the best results! To store leftover sweet potato fries, let them cool first. This step helps prevent sogginess. Place the fries in an airtight container. You can use glass or plastic containers. Make sure to keep them in the fridge. They will stay fresh for up to three days. If you want to keep them longer, consider freezing. When it comes to reheating sweet potato fries, the oven is best. Preheat your oven to 400°F (205°C). Spread the fries on a baking sheet. Bake for about 10 minutes. This method keeps them crispy. Microwaving is faster but can make them soft. If you choose this method, use a paper towel to absorb moisture. This helps maintain some crispiness. Freezing fries is a great choice for long-term storage. To do this, spread the uncooked fries on a baking sheet. Freeze them for about an hour. Then, transfer the fries into a freezer bag. Be sure to remove excess air. They can last up to three months in the freezer. When you are ready to cook them, bake straight from frozen. Just add a few extra minutes to the cooking time. Enjoy your fries! To make sweet potato fries crispy, start with oil. Use extra virgin olive oil for the best flavor. Coat the fries well with oil. This helps them crisp up in the oven. Another key step is to add cornstarch. Tossing the fries with a tablespoon of cornstarch makes them crunchier. Don't overcrowd the baking sheet. Spread the fries out in one layer. This allows hot air to reach all sides. Flip the fries halfway through baking for even cooking. Yes, you can use regular potatoes. Russets are a great choice. They can give you a crispy texture too. Just peel and cut them like sweet potatoes. The cooking method stays the same. You may need to adjust the seasonings for different flavors. Sweet potato fries go well with many dips. Here are a few popular options: - Garlic aioli: Creamy and zesty, it enhances the fries. - Avocado dip: Smooth and fresh, it adds a nice touch. - Ketchup: A classic choice that many love. - Spicy mayo: For those who enjoy a kick. - Honey mustard: Sweet and tangy, it complements the fries well. Baked sweet potato fries can last up to 3 days in the fridge. Store them in an airtight container to keep them fresh. To reheat, use the oven instead of the microwave. This helps keep them crispy. If you want to keep them longer, you can freeze them. Just make sure they cool completely before freezing. This blog shared a simple guide to making tasty sweet potato fries. We covered the ingredients, step-by-step instructions, and tips to achieve crispiness. You can try different flavors and shapes to keep things fun. Remember to store leftovers properly for later enjoyment. Sweet potato fries make a great side dish or snack. Enjoy your cooking and share these delicious treats with friends!

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Are you ready to dive into the world of delicious, crispy Baked Sweet Potato Fries? This snack is not just tasty; it’s healthy too! With only a few simple ingredients and easy steps, you’ll learn how to create a flavorful treat that everyone will love. From perfecting the crispiness to exploring fun variations, this guide has everything you need to make sweet potato fries that are simply irresistible. Let’s get started!

Why I Love This Recipe

  1. Healthier Alternative: These baked sweet potato fries offer a guilt-free way to enjoy a favorite side dish without the excess oil and calories of traditional frying.
  2. Flavor Packed: The combination of smoked paprika and garlic powder gives these fries a deliciously smoky and savory flavor that elevates any meal.
  3. Easy to Make: With minimal prep time and simple ingredients, these fries can be whipped up quickly for a satisfying snack or side dish.
  4. Customizable: Feel free to experiment with different seasonings or dips to make this recipe your own and suit your taste preferences.

Ingredients

List of Ingredients

– 2 large sweet potatoes

– 2 tablespoons extra virgin olive oil

– 1 teaspoon smoked paprika

– 1 teaspoon garlic powder

– ½ teaspoon cayenne pepper (optional)

– Sea salt and freshly ground black pepper, to taste

– 1 tablespoon cornstarch

I love using sweet potatoes for fries because they are both sweet and nutritious. To start, you need two large sweet potatoes. The size matters for even cooking. I recommend picking firm ones without any blemishes. Next, you’ll need olive oil. Two tablespoons will help the fries get that nice crispy texture.

Now, let’s add some flavor. Smoked paprika and garlic powder add depth. Both spices come together nicely to enhance the sweet potato’s natural taste. If you like heat, add cayenne pepper. Just half a teaspoon can give a nice kick, but it’s optional.

Don’t forget the seasoning! Sea salt and freshly ground black pepper will bring out all the flavors. The last ingredient is cornstarch. This is key for crispiness. One tablespoon helps the fries turn golden and crunchy. With these ingredients, you are on your way to making delicious baked sweet potato fries!

Step-by-Step Instructions

Preheat and Prepare

First, set your oven to 425°F (220°C). This high heat helps the fries to get crispy. Next, grab a baking sheet and line it with parchment paper. This will stop the fries from sticking and make cleanup a breeze.

Cut the Sweet Potatoes

Start by peeling the sweet potatoes with a vegetable peeler. It’s easy and quick! Then, cut them into fries about 1/4 inch thick. Keeping them uniform helps them cook evenly.

Toss with Oil and Seasonings

Now, place the cut sweet potatoes into a large mixing bowl. Drizzle in 2 tablespoons of extra virgin olive oil. Toss the fries to coat them well. This oil coating is key for getting that crispy texture. After that, sprinkle in 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and ½ teaspoon of cayenne pepper if you like a bit of heat. Add 1 tablespoon of cornstarch, sea salt, and freshly ground black pepper. Toss again until all the fries are well coated in oil and spices.

Arrange on Baking Sheet

Transfer the seasoned fries to your prepared baking sheet. Spread them out in a single layer. Make sure they are not touching. This spacing lets the hot air flow around the fries, giving them the perfect crunch.

Bake to Perfection

Put the baking sheet in your hot oven. Bake for 25-30 minutes. Flip the fries halfway through the cooking time. This flips them to ensure even cooking. Keep an eye on them, as ovens can vary. Look for a golden-brown color and a crispy texture.

Cool and Serve

When the fries are done, take them out and let them cool for a few minutes. Cooling helps them firm up more. For a fun touch, serve your crispy sweet potato fries in a cute basket lined with parchment paper. Pair them with a favorite dipping sauce like garlic aioli or creamy avocado dip. Enjoy!

Tips & Tricks

Achieving Maximum Crispiness

To get your sweet potato fries crispy, cornstarch is your best friend. It absorbs moisture and helps create that crunch we all love. When you mix the cornstarch with the seasonings, it coats the fries evenly. This helps them crisp up nicely in the oven.

For cooking techniques, spread the fries out in a single layer on the baking sheet. Avoid crowding them. If they touch, they will steam instead of roast. Flipping them halfway through baking also helps achieve even crispiness.

Seasoning Alternatives

While smoked paprika and garlic powder are great, feel free to get creative. Try adding chili powder or cumin for a smoky flavor. You can also go sweet by sprinkling cinnamon or nutmeg. Mixing sweet and savory can be fun too! Combine cayenne with a touch of maple syrup for a unique twist.

Serving Suggestions

Dips can elevate your sweet potato fries. A zesty garlic aioli is a crowd favorite. Or, try a creamy avocado dip for something fresh. For a fun touch, serve the fries in a rustic basket lined with parchment paper. This adds to the meal’s charm and makes it more inviting. Presenting your fries with a small bowl of dip encourages sharing and interaction.

Pro Tips

  1. Cut Uniformly: Ensuring that all fries are cut to the same thickness promotes even cooking and consistent crispiness.
  2. Don’t Overcrowd: Place fries in a single layer on the baking sheet, avoiding overlap, to allow hot air to circulate and achieve maximum crunch.
  3. Experiment with Spices: Feel free to adjust the spice levels or add your favorite herbs to customize the flavor profile of your fries.
  4. Use Cornstarch: Tossing the fries with cornstarch before baking enhances their crispiness, giving you that perfect texture.

Variations

Sweet Potato Fries with Different Flavors

You can take your sweet potato fries to the next level with different flavors. For a spicy twist, add cayenne pepper or other hot peppers. Just a little heat can make your fries exciting. If you love herbs, try adding rosemary or thyme. These herbs give a fresh taste and a lovely aroma.

Other Vegetables to Try

Sweet potatoes are great, but don’t stop there! You can also use butternut squash or zucchini. They roast well and add a nice color to your plate. Mixing different veggies can make your dish colorful and fun. Try a mix of sweet potatoes, zucchini, and carrots for a vibrant side.

Sweet Potato Fry Shapes

The shape of your fries can change how they cook. You can cut them into thin wedges, rounds, or even spirals. Thin fries bake faster and get crispier, while thicker ones are softer inside. Be sure to adjust your cooking time based on the shape. Keep an eye on them for the best results!

Storage Info

Storing Leftover Sweet Potato Fries

To store leftover sweet potato fries, let them cool first. This step helps prevent sogginess. Place the fries in an airtight container. You can use glass or plastic containers. Make sure to keep them in the fridge. They will stay fresh for up to three days. If you want to keep them longer, consider freezing.

Reheating Techniques

When it comes to reheating sweet potato fries, the oven is best. Preheat your oven to 400°F (205°C). Spread the fries on a baking sheet. Bake for about 10 minutes. This method keeps them crispy. Microwaving is faster but can make them soft. If you choose this method, use a paper towel to absorb moisture. This helps maintain some crispiness.

Freezing Options

Freezing fries is a great choice for long-term storage. To do this, spread the uncooked fries on a baking sheet. Freeze them for about an hour. Then, transfer the fries into a freezer bag. Be sure to remove excess air. They can last up to three months in the freezer. When you are ready to cook them, bake straight from frozen. Just add a few extra minutes to the cooking time. Enjoy your fries!

FAQs

How do I make homemade sweet potato fries crispy?

To make sweet potato fries crispy, start with oil. Use extra virgin olive oil for the best flavor. Coat the fries well with oil. This helps them crisp up in the oven.

Another key step is to add cornstarch. Tossing the fries with a tablespoon of cornstarch makes them crunchier. Don’t overcrowd the baking sheet. Spread the fries out in one layer. This allows hot air to reach all sides. Flip the fries halfway through baking for even cooking.

Can I use other types of potatoes for this recipe?

Yes, you can use regular potatoes. Russets are a great choice. They can give you a crispy texture too. Just peel and cut them like sweet potatoes. The cooking method stays the same. You may need to adjust the seasonings for different flavors.

What dipping sauces pair well with sweet potato fries?

Sweet potato fries go well with many dips. Here are a few popular options:

– Garlic aioli: Creamy and zesty, it enhances the fries.

– Avocado dip: Smooth and fresh, it adds a nice touch.

– Ketchup: A classic choice that many love.

– Spicy mayo: For those who enjoy a kick.

– Honey mustard: Sweet and tangy, it complements the fries well.

How long can baked sweet potato fries be stored?

Baked sweet potato fries can last up to 3 days in the fridge. Store them in an airtight container to keep them fresh. To reheat, use the oven instead of the microwave. This helps keep them crispy. If you want to keep them longer, you can freeze them. Just make sure they cool completely before freezing.

This blog shared a simple guide to making tasty sweet potato fries. We covered the ingredients, step-by-step instructions, and tips to achieve crispiness. You can try different flavors and shapes to keep things fun. Remember to store leftovers properly for later enjoyment. Sweet potato fries make a great side dish or snack. Enjoy your cooking and share these delicious treats with friend

- 2 large sweet potatoes - 2 tablespoons extra virgin olive oil - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - ½ teaspoon cayenne pepper (optional) - Sea salt and freshly ground black pepper, to taste - 1 tablespoon cornstarch I love using sweet potatoes for fries because they are both sweet and nutritious. To start, you need two large sweet potatoes. The size matters for even cooking. I recommend picking firm ones without any blemishes. Next, you’ll need olive oil. Two tablespoons will help the fries get that nice crispy texture. Now, let's add some flavor. Smoked paprika and garlic powder add depth. Both spices come together nicely to enhance the sweet potato's natural taste. If you like heat, add cayenne pepper. Just half a teaspoon can give a nice kick, but it's optional. Don't forget the seasoning! Sea salt and freshly ground black pepper will bring out all the flavors. The last ingredient is cornstarch. This is key for crispiness. One tablespoon helps the fries turn golden and crunchy. With these ingredients, you are on your way to making delicious baked sweet potato fries! {{ingredient_image_2}} First, set your oven to 425°F (220°C). This high heat helps the fries to get crispy. Next, grab a baking sheet and line it with parchment paper. This will stop the fries from sticking and make cleanup a breeze. Start by peeling the sweet potatoes with a vegetable peeler. It’s easy and quick! Then, cut them into fries about 1/4 inch thick. Keeping them uniform helps them cook evenly. Now, place the cut sweet potatoes into a large mixing bowl. Drizzle in 2 tablespoons of extra virgin olive oil. Toss the fries to coat them well. This oil coating is key for getting that crispy texture. After that, sprinkle in 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and ½ teaspoon of cayenne pepper if you like a bit of heat. Add 1 tablespoon of cornstarch, sea salt, and freshly ground black pepper. Toss again until all the fries are well coated in oil and spices. Transfer the seasoned fries to your prepared baking sheet. Spread them out in a single layer. Make sure they are not touching. This spacing lets the hot air flow around the fries, giving them the perfect crunch. Put the baking sheet in your hot oven. Bake for 25-30 minutes. Flip the fries halfway through the cooking time. This flips them to ensure even cooking. Keep an eye on them, as ovens can vary. Look for a golden-brown color and a crispy texture. When the fries are done, take them out and let them cool for a few minutes. Cooling helps them firm up more. For a fun touch, serve your crispy sweet potato fries in a cute basket lined with parchment paper. Pair them with a favorite dipping sauce like garlic aioli or creamy avocado dip. Enjoy! To get your sweet potato fries crispy, cornstarch is your best friend. It absorbs moisture and helps create that crunch we all love. When you mix the cornstarch with the seasonings, it coats the fries evenly. This helps them crisp up nicely in the oven. For cooking techniques, spread the fries out in a single layer on the baking sheet. Avoid crowding them. If they touch, they will steam instead of roast. Flipping them halfway through baking also helps achieve even crispiness. While smoked paprika and garlic powder are great, feel free to get creative. Try adding chili powder or cumin for a smoky flavor. You can also go sweet by sprinkling cinnamon or nutmeg. Mixing sweet and savory can be fun too! Combine cayenne with a touch of maple syrup for a unique twist. Dips can elevate your sweet potato fries. A zesty garlic aioli is a crowd favorite. Or, try a creamy avocado dip for something fresh. For a fun touch, serve the fries in a rustic basket lined with parchment paper. This adds to the meal’s charm and makes it more inviting. Presenting your fries with a small bowl of dip encourages sharing and interaction. Pro Tips Cut Uniformly: Ensuring that all fries are cut to the same thickness promotes even cooking and consistent crispiness. Don't Overcrowd: Place fries in a single layer on the baking sheet, avoiding overlap, to allow hot air to circulate and achieve maximum crunch. Experiment with Spices: Feel free to adjust the spice levels or add your favorite herbs to customize the flavor profile of your fries. Use Cornstarch: Tossing the fries with cornstarch before baking enhances their crispiness, giving you that perfect texture. {{image_4}} You can take your sweet potato fries to the next level with different flavors. For a spicy twist, add cayenne pepper or other hot peppers. Just a little heat can make your fries exciting. If you love herbs, try adding rosemary or thyme. These herbs give a fresh taste and a lovely aroma. Sweet potatoes are great, but don’t stop there! You can also use butternut squash or zucchini. They roast well and add a nice color to your plate. Mixing different veggies can make your dish colorful and fun. Try a mix of sweet potatoes, zucchini, and carrots for a vibrant side. The shape of your fries can change how they cook. You can cut them into thin wedges, rounds, or even spirals. Thin fries bake faster and get crispier, while thicker ones are softer inside. Be sure to adjust your cooking time based on the shape. Keep an eye on them for the best results! To store leftover sweet potato fries, let them cool first. This step helps prevent sogginess. Place the fries in an airtight container. You can use glass or plastic containers. Make sure to keep them in the fridge. They will stay fresh for up to three days. If you want to keep them longer, consider freezing. When it comes to reheating sweet potato fries, the oven is best. Preheat your oven to 400°F (205°C). Spread the fries on a baking sheet. Bake for about 10 minutes. This method keeps them crispy. Microwaving is faster but can make them soft. If you choose this method, use a paper towel to absorb moisture. This helps maintain some crispiness. Freezing fries is a great choice for long-term storage. To do this, spread the uncooked fries on a baking sheet. Freeze them for about an hour. Then, transfer the fries into a freezer bag. Be sure to remove excess air. They can last up to three months in the freezer. When you are ready to cook them, bake straight from frozen. Just add a few extra minutes to the cooking time. Enjoy your fries! To make sweet potato fries crispy, start with oil. Use extra virgin olive oil for the best flavor. Coat the fries well with oil. This helps them crisp up in the oven. Another key step is to add cornstarch. Tossing the fries with a tablespoon of cornstarch makes them crunchier. Don't overcrowd the baking sheet. Spread the fries out in one layer. This allows hot air to reach all sides. Flip the fries halfway through baking for even cooking. Yes, you can use regular potatoes. Russets are a great choice. They can give you a crispy texture too. Just peel and cut them like sweet potatoes. The cooking method stays the same. You may need to adjust the seasonings for different flavors. Sweet potato fries go well with many dips. Here are a few popular options: - Garlic aioli: Creamy and zesty, it enhances the fries. - Avocado dip: Smooth and fresh, it adds a nice touch. - Ketchup: A classic choice that many love. - Spicy mayo: For those who enjoy a kick. - Honey mustard: Sweet and tangy, it complements the fries well. Baked sweet potato fries can last up to 3 days in the fridge. Store them in an airtight container to keep them fresh. To reheat, use the oven instead of the microwave. This helps keep them crispy. If you want to keep them longer, you can freeze them. Just make sure they cool completely before freezing. This blog shared a simple guide to making tasty sweet potato fries. We covered the ingredients, step-by-step instructions, and tips to achieve crispiness. You can try different flavors and shapes to keep things fun. Remember to store leftovers properly for later enjoyment. Sweet potato fries make a great side dish or snack. Enjoy your cooking and share these delicious treats with friends!

Crispy Baked Sweet Potato Fries

Deliciously crispy sweet potato fries baked to perfection.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 2 large sweet potatoes
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper (optional)
  • to taste sea salt and freshly ground black pepper
  • 1 tablespoon cornstarch

Instructions
 

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Peel the sweet potatoes and cut them into uniform fries approximately 1/4 inch thick.
  • In a large mixing bowl, add the sweet potato fries and toss with olive oil until evenly coated.
  • Sprinkle smoked paprika, garlic powder, cayenne pepper (if desired), cornstarch, sea salt, and black pepper over the fries and toss again.
  • Transfer the seasoned fries onto the prepared baking sheet in a single layer, ensuring they are not touching.
  • Bake for 25-30 minutes, flipping halfway through, until golden-brown and crispy.
  • Remove from the oven and let the fries cool for a few minutes before serving.

Notes

Serve in a rustic basket with your favorite dipping sauce.
Keyword baked fries, healthy snack, sweet potato fries

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