![- 2 medium sweet potatoes, peeled and sliced into fries - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - ½ teaspoon ground cumin - ½ teaspoon fine sea salt - ¼ teaspoon freshly ground black pepper - Fresh parsley, finely chopped (for garnish) - Calories per serving: About 150 calories - Macronutrient breakdown: - Carbohydrates: 30g - Protein: 2g - Fat: 4g - Alternatives for olive oil: You can use avocado oil or coconut oil for a different flavor. - Using different spices: Try chili powder for heat or rosemary for an herb twist. Preheating your air fryer is key. It helps cook the fries evenly. Set the air fryer to 400°F (200°C) for five minutes. This ensures the fries will become crispy and golden. To get perfect fries, slice the sweet potatoes thin. Aim for about 1/4 inch thick. This size helps them cook well. Soaking the fries in water for 30 minutes can make them crispier. After soaking, dry them well with a towel. Arrange the fries in a single layer in the air fryer. Avoid overcrowding the basket. If needed, cook in batches. Cook the fries for 15 to 20 minutes. Shake the basket halfway through. This helps them cook evenly. Once done, let them cool for a minute before serving. Enjoy your crispy air fryer sweet potato fries! To get the best crispiness, cook your sweet potato fries for 15-20 minutes. This time is perfect for a golden-brown color. Remember, spacing matters! Place the fries in a single layer in the air fryer. If you stack them, they won’t cook evenly. Cook in batches if needed to keep that crisp texture. Want to boost the flavor? Add spices like cayenne pepper or chili powder for a kick. If you love heat, chop up some fresh jalapeños or add crushed red pepper flakes. These will give your fries a tasty twist! One big mistake is overcrowding the basket. This can lead to soggy fries. Always leave space for hot air to flow. Also, check your temperature. Cooking at 400°F (200°C) is key. If it’s too low, your fries will not crisp up well. Keep these tips in mind for the best results! {{image_4}} You can change up the taste of your sweet potato fries easily. Try a sweet and spicy mix. Just add some cayenne pepper or chili powder to your spice blend. The sweetness of the potatoes pairs well with the heat. You can also try a herb-infused option. Rosemary and thyme add a fresh taste. Simply toss in some dried herbs during the mixing step. If you follow a vegan diet, this recipe is a great fit. All the ingredients are plant-based. You can also make these fries gluten-free. The spices used do not contain gluten. For a low-carb option, swap sweet potatoes for zucchini or turnips. They will still give you a crispy texture. Dipping sauces can make your fries even better. Try garlic aioli or spicy ketchup for a burst of flavor. You can also pair them with ranch or a tangy yogurt dip. These fries go well with many main dishes. Serve them alongside grilled chicken, fish tacos, or a veggie burger. They add a tasty crunch to any meal. For the full recipe, check out the steps above. To keep your sweet potato fries fresh, let them cool first. Spread them out on a plate or a baking sheet. Avoid stacking to prevent sogginess. Once cool, transfer them to an airtight container. Store them in the fridge. They will stay good for about 3-5 days. If you want to keep them longer, consider freezing. To enjoy crispy leftover fries, I recommend using the air fryer. Preheat it to 375°F. Place the fries in the basket in a single layer. Heat for about 5-7 minutes. This method crisps them up nicely. You can also use an oven. Preheat it to 400°F, spread the fries on a baking sheet, and bake for 10 minutes. This keeps them crunchy. Freezing fries is simple. First, let them cool completely. Spread them out on a baking sheet in a single layer. Freeze until solid, about 1-2 hours. Then, transfer the fries to a freezer bag. Remove as much air as possible before sealing. They can stay in the freezer for up to 3 months. To use, thaw them in the fridge overnight and follow the reheating instructions. Enjoy your crispy air fryer sweet potato fries any time! For the full recipe, check out the [Full Recipe]. Air fryer sweet potato fries can last about 3 to 5 days in the fridge. Store them in an airtight container. Make sure they cool down before you seal the container. This helps keep them fresh and prevents sogginess. Yes, you can use frozen sweet potatoes. However, cooking times will change. Cook them for about 20 to 25 minutes at 400°F (200°C). Shake the basket halfway through to ensure even cooking. You might need to add a few extra minutes if they are not crispy enough. Air fryer sweet potato fries are a healthy snack. Sweet potatoes are full of vitamins A and C. They also have fiber, which helps digestion. Using less oil makes them lower in fat than fried fries. Enjoy them guilt-free! You learned how to make air fryer sweet potato fries, from ingredients to cooking steps. We covered ingredient alternatives and storage tips. Remember to preheat your air fryer for better crispiness. Don't overcrowd the basket for the best results. Enjoy trying different spices and flavors. These fries can be a healthy snack or side. Now, go make your own delicious fries and impress your friends and family!](https://recipetorch.com/wp-content/uploads/2025/07/bc01a247-e60c-434c-b887-d609245bfcb4-768x768.webp)
Are you ready to enjoy a crispy, flavorful snack? Air fryer sweet potato fries are easy to make and perfect for any meal. With just a few ingredients, you can create a delicious treat that is healthier and tastier than regular fries. In this post, I’ll guide you through the process, share tips for extra crunch, and suggest tasty variations. Let’s dive into making the ultimate air fryer sweet potato fries!
Ingredients
List of Ingredients
– 2 medium sweet potatoes, peeled and sliced into fries
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon smoked paprika
– ½ teaspoon ground cumin
– ½ teaspoon fine sea salt
– ¼ teaspoon freshly ground black pepper
– Fresh parsley, finely chopped (for garnish)
Nutritional Information
– Calories per serving: About 150 calories
– Macronutrient breakdown:
– Carbohydrates: 30g
– Protein: 2g
– Fat: 4g
Ingredient Substitutions
– Alternatives for olive oil: You can use avocado oil or coconut oil for a different flavor.
– Using different spices: Try chili powder for heat or rosemary for an herb twist.
Step-by-Step Instructions
Preheating the Air Fryer
Preheating your air fryer is key. It helps cook the fries evenly. Set the air fryer to 400°F (200°C) for five minutes. This ensures the fries will become crispy and golden.
Preparing the Sweet Potatoes
To get perfect fries, slice the sweet potatoes thin. Aim for about 1/4 inch thick. This size helps them cook well. Soaking the fries in water for 30 minutes can make them crispier. After soaking, dry them well with a towel.
Cooking Process
Arrange the fries in a single layer in the air fryer. Avoid overcrowding the basket. If needed, cook in batches. Cook the fries for 15 to 20 minutes. Shake the basket halfway through. This helps them cook evenly. Once done, let them cool for a minute before serving. Enjoy your crispy air fryer sweet potato fries!
Tips & Tricks
Achieving Crispiness
To get the best crispiness, cook your sweet potato fries for 15-20 minutes. This time is perfect for a golden-brown color. Remember, spacing matters! Place the fries in a single layer in the air fryer. If you stack them, they won’t cook evenly. Cook in batches if needed to keep that crisp texture.
Enhancing Flavor
Want to boost the flavor? Add spices like cayenne pepper or chili powder for a kick. If you love heat, chop up some fresh jalapeños or add crushed red pepper flakes. These will give your fries a tasty twist!
Common Mistakes to Avoid
One big mistake is overcrowding the basket. This can lead to soggy fries. Always leave space for hot air to flow. Also, check your temperature. Cooking at 400°F (200°C) is key. If it’s too low, your fries will not crisp up well. Keep these tips in mind for the best results!
Variations
Different Flavor Profiles
You can change up the taste of your sweet potato fries easily. Try a sweet and spicy mix. Just add some cayenne pepper or chili powder to your spice blend. The sweetness of the potatoes pairs well with the heat. You can also try a herb-infused option. Rosemary and thyme add a fresh taste. Simply toss in some dried herbs during the mixing step.
Dietary Modifications
If you follow a vegan diet, this recipe is a great fit. All the ingredients are plant-based. You can also make these fries gluten-free. The spices used do not contain gluten. For a low-carb option, swap sweet potatoes for zucchini or turnips. They will still give you a crispy texture.
Pairing Suggestions
Dipping sauces can make your fries even better. Try garlic aioli or spicy ketchup for a burst of flavor. You can also pair them with ranch or a tangy yogurt dip. These fries go well with many main dishes. Serve them alongside grilled chicken, fish tacos, or a veggie burger. They add a tasty crunch to any meal. For the full recipe, check out the steps above.
Storage Info
How to Store Leftovers
To keep your sweet potato fries fresh, let them cool first. Spread them out on a plate or a baking sheet. Avoid stacking to prevent sogginess. Once cool, transfer them to an airtight container. Store them in the fridge. They will stay good for about 3-5 days. If you want to keep them longer, consider freezing.
Reheating Instructions
To enjoy crispy leftover fries, I recommend using the air fryer. Preheat it to 375°F. Place the fries in the basket in a single layer. Heat for about 5-7 minutes. This method crisps them up nicely. You can also use an oven. Preheat it to 400°F, spread the fries on a baking sheet, and bake for 10 minutes. This keeps them crunchy.
Freezing Sweet Potato Fries
Freezing fries is simple. First, let them cool completely. Spread them out on a baking sheet in a single layer. Freeze until solid, about 1-2 hours. Then, transfer the fries to a freezer bag. Remove as much air as possible before sealing. They can stay in the freezer for up to 3 months. To use, thaw them in the fridge overnight and follow the reheating instructions. Enjoy your crispy air fryer sweet potato fries any time! For the full recipe, check out the [Full Recipe].
FAQs
How long do air fryer sweet potato fries last?
Air fryer sweet potato fries can last about 3 to 5 days in the fridge. Store them in an airtight container. Make sure they cool down before you seal the container. This helps keep them fresh and prevents sogginess.
Can I use frozen sweet potatoes?
Yes, you can use frozen sweet potatoes. However, cooking times will change. Cook them for about 20 to 25 minutes at 400°F (200°C). Shake the basket halfway through to ensure even cooking. You might need to add a few extra minutes if they are not crispy enough.
Are air fryer fries healthy?
Air fryer sweet potato fries are a healthy snack. Sweet potatoes are full of vitamins A and C. They also have fiber, which helps digestion. Using less oil makes them lower in fat than fried fries. Enjoy them guilt-free!
You learned how to make air fryer sweet potato fries, from ingredients to cooking steps. We covered ingredient alternatives and storage tips. Remember to preheat your air fryer for better crispiness. Don’t overcrowd the basket for the best results. Enjoy trying different spices and flavors. These fries can be a healthy snack or side. Now, go make your own delicious fries and impress your friends and family!
![- 2 medium sweet potatoes, peeled and sliced into fries - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - ½ teaspoon ground cumin - ½ teaspoon fine sea salt - ¼ teaspoon freshly ground black pepper - Fresh parsley, finely chopped (for garnish) - Calories per serving: About 150 calories - Macronutrient breakdown: - Carbohydrates: 30g - Protein: 2g - Fat: 4g - Alternatives for olive oil: You can use avocado oil or coconut oil for a different flavor. - Using different spices: Try chili powder for heat or rosemary for an herb twist. Preheating your air fryer is key. It helps cook the fries evenly. Set the air fryer to 400°F (200°C) for five minutes. This ensures the fries will become crispy and golden. To get perfect fries, slice the sweet potatoes thin. Aim for about 1/4 inch thick. This size helps them cook well. Soaking the fries in water for 30 minutes can make them crispier. After soaking, dry them well with a towel. Arrange the fries in a single layer in the air fryer. Avoid overcrowding the basket. If needed, cook in batches. Cook the fries for 15 to 20 minutes. Shake the basket halfway through. This helps them cook evenly. Once done, let them cool for a minute before serving. Enjoy your crispy air fryer sweet potato fries! To get the best crispiness, cook your sweet potato fries for 15-20 minutes. This time is perfect for a golden-brown color. Remember, spacing matters! Place the fries in a single layer in the air fryer. If you stack them, they won’t cook evenly. Cook in batches if needed to keep that crisp texture. Want to boost the flavor? Add spices like cayenne pepper or chili powder for a kick. If you love heat, chop up some fresh jalapeños or add crushed red pepper flakes. These will give your fries a tasty twist! One big mistake is overcrowding the basket. This can lead to soggy fries. Always leave space for hot air to flow. Also, check your temperature. Cooking at 400°F (200°C) is key. If it’s too low, your fries will not crisp up well. Keep these tips in mind for the best results! {{image_4}} You can change up the taste of your sweet potato fries easily. Try a sweet and spicy mix. Just add some cayenne pepper or chili powder to your spice blend. The sweetness of the potatoes pairs well with the heat. You can also try a herb-infused option. Rosemary and thyme add a fresh taste. Simply toss in some dried herbs during the mixing step. If you follow a vegan diet, this recipe is a great fit. All the ingredients are plant-based. You can also make these fries gluten-free. The spices used do not contain gluten. For a low-carb option, swap sweet potatoes for zucchini or turnips. They will still give you a crispy texture. Dipping sauces can make your fries even better. Try garlic aioli or spicy ketchup for a burst of flavor. You can also pair them with ranch or a tangy yogurt dip. These fries go well with many main dishes. Serve them alongside grilled chicken, fish tacos, or a veggie burger. They add a tasty crunch to any meal. For the full recipe, check out the steps above. To keep your sweet potato fries fresh, let them cool first. Spread them out on a plate or a baking sheet. Avoid stacking to prevent sogginess. Once cool, transfer them to an airtight container. Store them in the fridge. They will stay good for about 3-5 days. If you want to keep them longer, consider freezing. To enjoy crispy leftover fries, I recommend using the air fryer. Preheat it to 375°F. Place the fries in the basket in a single layer. Heat for about 5-7 minutes. This method crisps them up nicely. You can also use an oven. Preheat it to 400°F, spread the fries on a baking sheet, and bake for 10 minutes. This keeps them crunchy. Freezing fries is simple. First, let them cool completely. Spread them out on a baking sheet in a single layer. Freeze until solid, about 1-2 hours. Then, transfer the fries to a freezer bag. Remove as much air as possible before sealing. They can stay in the freezer for up to 3 months. To use, thaw them in the fridge overnight and follow the reheating instructions. Enjoy your crispy air fryer sweet potato fries any time! For the full recipe, check out the [Full Recipe]. Air fryer sweet potato fries can last about 3 to 5 days in the fridge. Store them in an airtight container. Make sure they cool down before you seal the container. This helps keep them fresh and prevents sogginess. Yes, you can use frozen sweet potatoes. However, cooking times will change. Cook them for about 20 to 25 minutes at 400°F (200°C). Shake the basket halfway through to ensure even cooking. You might need to add a few extra minutes if they are not crispy enough. Air fryer sweet potato fries are a healthy snack. Sweet potatoes are full of vitamins A and C. They also have fiber, which helps digestion. Using less oil makes them lower in fat than fried fries. Enjoy them guilt-free! You learned how to make air fryer sweet potato fries, from ingredients to cooking steps. We covered ingredient alternatives and storage tips. Remember to preheat your air fryer for better crispiness. Don't overcrowd the basket for the best results. Enjoy trying different spices and flavors. These fries can be a healthy snack or side. Now, go make your own delicious fries and impress your friends and family!](https://recipetorch.com/wp-content/uploads/2025/07/bc01a247-e60c-434c-b887-d609245bfcb4-250x250.webp)
