Craving something crispy and tasty? I’ve got just the dish for you: Parmesan Crusted Chicken Tenders! These golden, crunchy treats are perfect for kids and adults alike. In this article, I’ll guide you through easy steps, share tips for perfecting the crunch, and offer tasty serving ideas. Get ready to impress your family at dinner tonight with these delicious tenders that everyone will love! Let’s dive in!
Ingredients
List of Ingredients Required
To make Parmesan crusted chicken tenders, gather these ingredients:
– 1 pound of chicken tenders
– 1 cup of freshly grated Parmesan cheese
– 1 cup of panko breadcrumbs
– 2 large eggs
– 1 tablespoon of Dijon mustard
– 1 teaspoon of garlic powder
– 1 teaspoon of onion powder
– 1 teaspoon of Italian seasoning
– Salt and freshly cracked black pepper, to taste
– 1/4 cup of fresh parsley, finely chopped
– Olive oil spray or melted butter for drizzling
Substitutions for Ingredients
You can swap ingredients based on what you have:
– Use shredded mozzarella instead of Parmesan for a milder flavor.
– Replace panko breadcrumbs with regular breadcrumbs if needed.
– If you don’t have Dijon mustard, try yellow mustard for a different twist.
– Fresh herbs like basil or thyme can replace parsley for a unique taste.
– Use egg substitutes like flaxseed meal mixed with water if you’re vegan.
Tips for Choosing Quality Ingredients
When picking your ingredients, keep these tips in mind:
– Choose fresh, high-quality chicken tenders for the best flavor and texture.
– Opt for block Parmesan cheese and grate it yourself for maximum freshness.
– Look for panko that is light and crispy; it gives the best crunch.
– Check herbs for bright color and fresh smell; they enhance your dish.
– Use extra virgin olive oil for drizzling; it adds rich flavor and healthy fats.
Step-by-Step Instructions
Detailed Cooking Instructions
1. Start by preheating your oven to 425°F (220°C). This helps the chicken cook evenly.
2. Line a baking sheet with parchment paper. This makes cleanup quick and easy.
3. In a shallow bowl, whisk together two large eggs. Add Dijon mustard, garlic powder, onion powder, salt, and pepper. Mix until smooth.
4. In another shallow bowl, combine grated Parmesan cheese, panko breadcrumbs, Italian seasoning, salt, and pepper. Stir well to mix these ingredients.
5. Take a chicken tender and dip it into the egg mixture. Let excess egg drip off.
6. Next, coat the tender with the Parmesan-breadcrumb mix. Press down lightly to help it stick.
7. Place the coated chicken tenders on the lined baking sheet in a single layer.
8. For an extra crispy finish, spray the tops with olive oil or drizzle melted butter.
9. Place the baking sheet in the oven. Bake for about 15-20 minutes. Look for a golden brown color.
10. Use a meat thermometer to check if the chicken is at 165°F (74°C).
11. Once done, remove from the oven. Let the tenders rest for a few minutes to keep them juicy.
12. Just before serving, sprinkle fresh parsley on top for a pop of color and flavor.
Important Temperature Checks
Using a meat thermometer is key. Insert it into the thickest part of the chicken. Once it hits 165°F (74°C), the chicken is safe to eat. This ensures the chicken is cooked through and juicy.
Visual Cooking Guide
Imagine the golden, crispy tenders coming out of the oven. They should look crunchy and inviting. The melted cheese and crispy breadcrumbs create a lovely texture. If available, check out video guides for visual steps. They can help you follow along easily.
Tips & Tricks
How to Achieve Maximum Crispiness
To get the best crunch, use panko breadcrumbs. They are lighter than regular ones. Make sure to bake at a high temperature. Set your oven to 425°F (220°C). Lightly spray the tops with olive oil or drizzle melted butter before baking. This step adds flavor and helps them brown nicely.
Common Mistakes to Avoid
One common mistake is not drying the chicken enough. Pat your chicken tenders with paper towels. This helps the coating stick better. Another mistake is overcrowding the baking sheet. Keep the tenders in a single layer. This allows hot air to circulate around them, ensuring they bake evenly.
Pairing Suggestions for Optimal Flavor
These chicken tenders pair wonderfully with a fresh salad. Try a simple green salad with lemon vinaigrette. You can also serve them with dipping sauces like honey mustard or ranch. If you want a side, roasted vegetables or mashed potatoes work well. The flavors of these sides balance the rich, cheesy taste of the tenders.
Variations
Alternative Coatings and Flavors
You can change the coating for more fun. Try using crushed cornflakes instead of panko. This gives a sweet crunch. Mix in some spices like smoked paprika or cayenne for heat. You can also use different cheeses. Try cheddar or mozzarella for a tasty twist.
Serving Suggestions (with sides or dips)
These chicken tenders shine when served with tasty sides. Pair them with crispy fries or a fresh salad. For dips, ranch dressing or honey mustard works well. You can even try spicy sriracha mayo for a kick. Serve with veggies, like carrot sticks or cucumber slices, for a balanced meal.
Cooking Methods (e.g., frying, grilling)
You can cook chicken tenders in various ways. Baking is easy and healthy, but frying adds extra crunch. If you want to grill, marinate the chicken first for flavor. Grill on medium heat for about 4-5 minutes per side. This gives you a smoky taste while keeping the chicken juicy.
Storage Info
How to Store Leftovers
To keep your Parmesan crusted chicken tenders fresh, place them in an airtight container. Make sure they are at room temperature before sealing. Store them in the fridge for up to three days. This will help maintain their flavor and texture.
Reheating Instructions for Best Results
For the best taste, reheat your chicken tenders in the oven. Preheat your oven to 375°F (190°C). Place the tenders on a baking sheet and cover them loosely with foil. Heat them for about 10-15 minutes. Check that they are heated through but not dry. If you want them extra crispy, remove the foil in the last few minutes.
Freezing Tips for Longer Storage
You can freeze your chicken tenders for up to three months. First, let them cool completely. Place them in a single layer on a baking sheet. Freeze them until solid, then transfer to a freezer bag. Remove as much air as possible to prevent freezer burn. When you’re ready to eat, thaw them in the fridge overnight before reheating.
FAQs
What can I serve with Parmesan Crusted Chicken Tenders?
You can serve Parmesan crusted chicken tenders with many tasty sides. Here are some great ideas:
– French fries: A classic pairing, crispy and golden.
– Mashed potatoes: Creamy and buttery, they complement the crunch.
– Green salad: Fresh veggies add a nice crunch and balance.
– Steamed broccoli: A healthy side that goes well with chicken.
– Dipping sauces: Try ranch, honey mustard, or marinara for extra flavor.
Can I use chicken breasts instead of tenders?
Yes, you can use chicken breasts instead of tenders. Just cut them into strips. This way, they will cook evenly. Make sure the strips are not too thick. This helps them cook faster and stay juicy.
How do I know when the chicken is fully cooked?
To check if the chicken is fully cooked, use a meat thermometer. Insert it into the thickest part of the tender. The internal temperature should reach 165°F (74°C). If you don’t have a thermometer, cut a tender in half. The meat should be white, not pink. This shows it is ready to eat.
In this post, we explored everything you need for perfect Parmesan Crusted Chicken Tenders. We covered key ingredients and substitutions, cooking steps, and tips for the best results. Remember to pick quality ingredients for better taste and avoid common mistakes. Consider different flavors and prepared sides to enhance your meal. Store any leftovers properly for future enjoyment. Follow these guidelines, and you will impress family and friends with your cooking skills. Enjoy your delicious creation!
